John Wilson

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UnclaimedAAUADFPABDFPACPFTHSPA

Male · United States of America

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Career highlights

Best total

530 kg

Raw · 75 kg · 24-34 · drug-tested · 2023

Best squat

195 kg

Raw · 90 kg · 24-34 · drug-tested · 2024

Best bench

192.5 kg

Raw · 90 kg · 40-44 · drug-tested · 2008

Best deadlift

215 kg

Raw · 90 kg · 24-34 · drug-tested · 2024

Best DOTS

384.89

Raw · 75 kg · 24-34 · drug-tested · 2023

Career summary

John Wilson's career best to date is 530 kg, set in 2023, 38.1 years after their first recorded meet. Their total grew 35 kg over 5.1 years between their first meet and that mark (~6.8 kg/year). 20.0-year gap in their competition record between 1988 and 2008. Career variance was 55% deadlift-driven.

Career-best meet: Nebraska State Championships · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-12-06	World Push-Pull Championships & International Powerlifting	Raw	—	192.5	—	—	261.41
2017-12-16	Townson Fitness Xmas Special and Tournament of Champions Finals	Wraps	190	110	195	495	346.27
2021-01-09	Virginia New Years Open	Raw	165	95	195	455	290.17
2022-01-15	Capitol City Clash	Raw	165	117.5	205	487.5	372.19
2022-03-05	CT Spring Classic	Raw	170	105	190	465	303.08
2022-07-16	Cornhusker State Games	Raw	165	137.5	212.5	515	376.53
2022-12-10	Scottish Open	Raw	152.5	92.5	187.5	432.5	281.9
2023-01-28	Nebraska State Championships	Raw	182.5	132.5	215	530	384.89
2023-02-26	Scottish Push Pull	Raw	—	92.5	190	—	184.24
2023-08-26	Highland Full Power Championships	Raw	162.5	97.5	200	460	298.44
2023-10-14	Anniversary Chaos	Raw	—	120	212.5	—	—
2024-03-16	Shamrock Showdown	Raw	195	115	215	525	341.2
2024-11-02	Arizona Fall Classic	Raw	150	110	160	420	250.01
2025-02-15	Tested Arizona Open	Raw	160	117.5	170	447.5	267.48
2025-10-25	Open Southwest Regionals	Wraps	180	115	187.5	482.5	298.56

Competition history · 37 meets

REGION 6 DIVISION 4
THSPA · 2026-03-12 · 74.8 kg classUnlimited10th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 336.96
Bonham Boys Meet
THSPA · 2026-02-26 · 74.8 kg classUnlimited4th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 347.25
Wolfe City Boys Meet 2/12
THSPA · 2026-02-12 · 74.8 kg classUnlimited4th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 335.18
Honey Grove Boys Quad
THSPA · 2026-02-05 · 67.1 kg classUnlimited4th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 340.29
Royse City Boys Powerlifting Meet
THSPA · 2026-01-21 · 74.8 kg classUnlimited12th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 316.62
Open Southwest Regionals
USPA · 2025-10-25 · 100 kg classWraps1st place
AZ, United States of America
Squat 180 kgBench 115 kgDead 187.5 kgTotal 482.5 kgDots 298.56
Bonham Boys Meet
THSPA · 2025-02-20 · 67.1 kg classUnlimitedDQ
TX, United States of America
Squat —Bench —Dead —Total —
Tested Arizona Open
USPA · 2025-02-15 · 110 kg classRaw2nd place
AZ, United States of America
Squat 160 kgBench 117.5 kgDead 170 kgTotal 447.5 kgDots 267.48
Wolfe City Boys Quad
THSPA · 2025-02-06 · 67.1 kg classUnlimited6th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 285.71
Whitewright Quad Meet
THSPA · 2025-01-23 · 59.8 kg classUnlimited3rd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 302.31
Honey Grove Boys Meet
THSPA · 2025-01-16 · 67.1 kg classUnlimited6th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 263.25
Arizona Fall Classic
USAPL · 2024-11-02 · 110 kg classRaw1st place
AZ, United States of America
Squat 150 kgBench 110 kgDead 160 kgTotal 420 kgDots 250.01
Shamrock Showdown
USAPL · 2024-03-16 · 90 kg classRaw6th place
VA, United States of America
Squat 195 kgBench 115 kgDead 215 kgTotal 525 kgDots 341.20
Quitman LCQ
THSPA · 2024-02-24 · 67.1 kg classUnlimited4th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 256.60
Wildcat LCQ
THSPA · 2024-02-15 · 67.1 kg classUnlimited25th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 243.67
Lion Liftoff
THSPA · 2024-01-27 · 67.1 kg classUnlimited13th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 225.17
FCA Lift Off
THSPA · 2024-01-20 · 67.1 kg classUnlimited29th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 232.59
Anniversary Chaos
USAPL · 2023-10-14 · 90 kg classRawDQ
VA, United States of America
Squat —Bench 120 kgDead 212.5 kgTotal —
Highland Full Power Championships
BDFPA · 2023-08-26 · 90 kg classRaw2nd place
United Kingdom
Squat 162.5 kgBench 97.5 kgDead 200 kgTotal 460 kgDots 298.44
Scottish Push Pull
BDFPA · 2023-02-26 · 90 kg classRaw2nd place
United Kingdom
Squat —Bench 92.5 kgDead 190 kgTotal —Dots 184.24
Nebraska State Championships
USAPL · 2023-01-28 · 75 kg classRaw1st place
NE, United States of America
Squat 182.5 kgBench 132.5 kgDead 215 kgTotal 530 kgDots 384.89
Scottish Open
BDFPA · 2022-12-10 · 90 kg classRaw3rd place
United Kingdom
Squat 152.5 kgBench 92.5 kgDead 187.5 kgTotal 432.5 kgDots 281.90
Cornhusker State Games
USAPL · 2022-07-16 · 75 kg classRaw2nd place
NE, United States of America
Squat 165 kgBench 137.5 kgDead 212.5 kgTotal 515 kgDots 376.53
CT Spring Classic
USAPL · 2022-03-05 · 90 kg classRaw7th place
CT, United States of America
Squat 170 kgBench 105 kgDead 190 kgTotal 465 kgDots 303.08
Capitol City Clash
USAPL · 2022-01-15 · 75 kg classRaw2nd place
NE, United States of America
Squat 165 kgBench 117.5 kgDead 205 kgTotal 487.5 kgDots 372.19
Virginia New Years Open
USAPL · 2021-01-09 · 93 kg classRaw4th place
VA, United States of America
Squat 165 kgBench 95 kgDead 195 kgTotal 455 kgDots 290.17
Townson Fitness Xmas Special and Tournament of Champions Finals
CPF · 2017-12-16 · 82.5 kg classWraps1st place
ON, Canada
Squat 190 kgBench 110 kgDead 195 kgTotal 495 kgDots 346.27
Gator Classic
THSPA · 2015-01-10 · 82.1 kg classSingle-ply15th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 245.65
6th Annual HISD Last Qualifiers Meet
THSPA · 2014-02-22 · 74.8 kg classSingle-ply13th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 218.86
Sting Invotational
THSPA · 2014-02-13 · 74.8 kg classSingle-ply18th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 203.72
World Push-Pull Championships & International Powerlifting
AAU · 2008-12-06 · 90 kg classRaw1st place
NV, United States of America
Squat —Bench 192.5 kgDead —Total —Dots 261.41
Greater Texas Open
USPF · 1988-12-10 · 125+ kg classSingle-ply6th place
TX, United States of America
Squat —Bench —Dead —Total —
Southern California Class II & Below and Womens Open
USPF · 1985-10-26 · 82.5 kg classSingle-ply8th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 292.97
California Drug Tested Championship
ADFPA · 1985-05-18 · 82.5 kg classSingle-ply11th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 274.38
Washington Invitational
ADFPA · 1985-04-20 · 56 kg classSingle-ply1st place
WA, United States of America
Squat —Bench —Dead —Total —Dots 330.88
Northwest Regional Meet
ADFPA · 1985-01-19 · 56 kg classSingle-ply3rd place
WA, United States of America
Squat —Bench —Dead —Total —Dots 298.40
Western Open
USPF · 1984-12-15 · 82.5 kg classSingle-plyDQ
CA, United States of America
Squat —Bench —Dead —Total —