Aleksey Sizov

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UnclaimedFPRGPANAPRPUVityazWPAWPA-RUSWPC

Male · Born 1980 · Russian Federation

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Career highlights

Best total

785 kg

Wraps · 100 kg · 35-39 · 2019

Best squat

290 kg

Wraps · 100 kg · 35-39 · 2015

Best bench

215 kg

Raw · 100 kg · 35-39 · 2015

Best deadlift

300 kg

Wraps · 100 kg · 35-39 · 2019

Best DOTS

491.12

Wraps · 100 kg · 35-39 · 2015

Career summary

Aleksey Sizov's career best to date is 785 kg, set in 2015 at age 35. Their total grew 47.5 kg over 1.8 years between their first meet and that mark (~26.6 kg/year). Career variance was 65% deadlift-driven.

Career-best meet: Eurasian Championships · WPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-08-27	Kremlin Press Moscow Bench Press Tournament	Raw	—	185	—	—	119.62
2013-06-13	Russian Championships	Raw	255	202.5	280	737.5	475.02
2013-12-15	VAO Bench Press & Deadlift Cup	Raw	—	182.5	—	—	118.14
2014-02-20	Megapolis Championships	Raw	252.5	205	270	727.5	457.78
2014-05-24	Russian Championships	Wraps	265	210	285	760	480.49
2014-10-16	Moscow PROmovement Championships	Raw	265	202.5	270	737.5	464.99
2014-12-20	Russian Cup	Wraps	280	200	290	770	483.35
2015-02-20	Megapolis Tournament	Raw	270	207.5	300	777.5	483.05
2015-03-27	Eurasian Championships	Wraps	290	205	290	785	491.12
2015-06-20	Russian Cup	Raw	—	215	—	—	134.32
2015-10-24	PROMotion	Raw	260	200	300	760	481.33
2016-12-08	World Championships	Raw	265	200	297.5	762.5	482.67
2017-10-21	World Class Cup	Raw	—	205	—	—	128.01
2018-04-27	European Championships	Raw	265	200	300	765	478.84
2019-03-22	Minotaur Fury Eastern European Cup	Raw	—	205	—	—	127.13
2019-04-07	European Champions Cup	Wraps	275	210	300	785	489.51
2019-07-27	Moscow Championships	Raw	260	205	285	750	466.39
2019-08-23	Iron Level European Cup	Wraps	270	210	300	780	485.72
2019-11-02	World Class Club Tournament	Raw	—	205	—	—	127.31
2019-12-04	World Championships	Raw	260	200	275	735	458.97

Competition history · 25 meets

World Championships
WRPF · 2019-12-04 · 100 kg classRaw7th place
MOW, Russian Federation
Squat 260 kgBench 200 kgDead 275 kgTotal 735 kgDots 458.97
World Class Club Tournament
WRPF · 2019-11-02 · 100 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 205 kgDead —Total —Dots 127.31
Iron Level European Cup
NAP · 2019-08-23 · 100 kg classWraps1st place
MOW, Russian Federation
Squat 270 kgBench 210 kgDead 300 kgTotal 780 kgDots 485.72
Moscow Championships
WPC-RUS · 2019-07-27 · 100 kg classRaw1st place
MOW, Russian Federation
Squat 260 kgBench 205 kgDead 285 kgTotal 750 kgDots 466.39
European Champions Cup
WPA-RUS · 2019-04-07 · 100 kg classWraps1st place
MOW, Russian Federation
Squat 275 kgBench 210 kgDead 300 kgTotal 785 kgDots 489.51
Minotaur Fury Eastern European Cup
NAP · 2019-03-22 · 100 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 205 kgDead —Total —Dots 127.13
European Championships
WRPF · 2018-04-27 · 100 kg classRaw3rd place
MOW, Russian Federation
Squat 265 kgBench 200 kgDead 300 kgTotal 765 kgDots 478.84
World Class Cup
WRPF · 2017-10-21 · 100 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 205 kgDead —Total —Dots 128.01
Moscow Lights Tournament
FPR · 2017-04-30 · 83 kg classRaw18th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 265.95
World Championships
GPA · 2016-12-08 · 100 kg classRaw1st place
MOW, Russian Federation
Squat 265 kgBench 200 kgDead 297.5 kgTotal 762.5 kgDots 482.67
PROMotion
WPC-RUS · 2015-10-24 · 100 kg classRaw1st place
MOW, Russian Federation
Squat 260 kgBench 200 kgDead 300 kgTotal 760 kgDots 481.33
Russian Cup
RPU · 2015-06-20 · 100 kg classRaw2nd place
VLA, Russian Federation
Squat —Bench 215 kgDead —Total —Dots 134.32
Eurasian Championships
WPA · 2015-03-27 · 100 kg classWraps1st place
MOW, Russian Federation
Squat 290 kgBench 205 kgDead 290 kgTotal 785 kgDots 491.12
Megapolis Tournament
WPC-RUS · 2015-02-20 · 100 kg classRaw1st place
MOW, Russian Federation
Squat 270 kgBench 207.5 kgDead 300 kgTotal 777.5 kgDots 483.05
Russian Cup
WPA-RUS · 2014-12-20 · 100 kg classWraps2nd place
MOW, Russian Federation
Squat 280 kgBench 200 kgDead 290 kgTotal 770 kgDots 483.35
Moscow PROmovement Championships
WPC-RUS · 2014-10-16 · 100 kg classRaw1st place
MOW, Russian Federation
Squat 265 kgBench 202.5 kgDead 270 kgTotal 737.5 kgDots 464.99
Russian Championships
Vityaz · 2014-05-24 · 100 kg classWraps2nd place
MOW, Russian Federation
Squat 265 kgBench 210 kgDead 285 kgTotal 760 kgDots 480.49
Megapolis Championships
WPC-RUS · 2014-02-20 · 100 kg classRaw2nd place
MOW, Russian Federation
Squat 252.5 kgBench 205 kgDead 270 kgTotal 727.5 kgDots 457.78
VAO Bench Press & Deadlift Cup
WPC-RUS · 2013-12-15 · 90 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 182.5 kgDead —Total —Dots 118.14
Eastern European Cup
WPC · 2013-11-09 · 90 kg classRawDQ
VLG, Russian Federation
Squat —Bench —Dead —Total —
Russian Championships
WPC-RUS · 2013-06-13 · 100 kg classRaw1st place
MOW, Russian Federation
Squat 255 kgBench 202.5 kgDead 280 kgTotal 737.5 kgDots 475.02
Ryazan City Powerlifting & Bench Press Championships
FPR · 2012-05-26 · 74 kg classSingle-ply5th place
RYA, Russian Federation
Squat —Bench —Dead —Total —Dots 322.43
Ryazan Oblast Powerlifting Championships
FPR · 2011-12-10 · 74 kg classSingle-ply8th place
RYA, Russian Federation
Squat —Bench —Dead —Total —Dots 295.97
Kremlin Press Moscow Bench Press Tournament
WPC-RUS · 2011-08-27 · 90 kg classRaw3rd place
MOW, Russian Federation
Squat —Bench 185 kgDead —Total —Dots 119.62
Moscow City Powerlifting Cup
FPR · 2011-07-15 · 93 kg classRaw3rd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 425.20