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Jonah Morrow's career best to date is 660 kg, set in 2025 at age 24. Their total grew 10 kg over 0.4 years between their first meet and that mark (~27.3 kg/year).
Career-best meet: East Coast Open · APLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-04-05 | Sunshine Coast Open II | Raw | 240 | 160 | 250 | 650 | 367.07 |
| 2025-08-17 | East Coast Open | Raw | 250 | 150 | 260 | 660 | 368.63 |
| 2026-05-10 | APA Victorian State Championships 2026 | Raw | 235 | 162.5 | 245 | 642.5 | — |
vs Raw · 120 kg class · open · Australia · drug-tested + not tested
vs Raw · 120 kg class · open · drug-tested + not tested
vs Raw · 120+ kg class · open · drug-tested