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Ruth Li's career best to date is 342.5 kg, set in 2024 at age 33. Their total grew 35 kg over 1.0 years between their first meet and that mark (~35.3 kg/year).
Career-best meet: 21st Annual North American Powerlifting Championships · NAPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-08-08 | North American Regional Powerlifting Championships | Raw | 112.5 | 57.5 | 137.5 | 307.5 | 412.53 |
| 2024-08-04 | 21st Annual North American Powerlifting Championships | Raw | 125 | 65 | 152.5 | 342.5 | 451 |
| 2025-06-29 | 1st Inaugural National Bench Press Championships | Raw | — | 57.5 | — | — | 75.12 |
| 2026-01-24 | 15th National Powerlifting Championships | Raw | 127.5 | 67.5 | 147.5 | 342.5 | 429.16 |
vs Raw · 52 kg class · open · drug-tested