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Sam Russo's career best to date is 357.5 kg, set in 2024 at age 32. Their total grew 20 kg over 0.6 years between their first meet and that mark (~36.3 kg/year). Career variance was 57% deadlift-driven.
Career-best meet: Drug Tested National Championships · AusPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Lift3 Christmas Cup | Raw | 122.5 | 65 | 150 | 337.5 | 388.46 |
| 2024-06-20 | Drug Tested National Championships | Raw | 130 | 65 | 162.5 | 357.5 | 404.98 |
| 2024-11-30 | Lift3 Christmas Cup | Raw | 130 | 65 | 155 | 350 | 394.73 |
| 2025-04-05 | Lift3 Heavy Hitters | Raw | 135 | 62.5 | 160 | 357.5 | 402.53 |
| 2026-04-18 | Autumn All Comers | Raw | 130 | 67.5 | 160 | 357.5 | 400.12 |
vs Raw · 60 kg class · open · Australia · drug-tested
vs Raw · 60 kg class · open · drug-tested