Tabetha Held

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UnclaimedIPLNPLUSPA WRPF

Female · Born 1971 · United States of America · MO

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Career highlights

Best total

465.5 kg

Raw · 82.5 kg · 50-54 · 2025

Best squat

175.5 kg

Raw · 82.5 kg · 50-54 · 2025

Best bench

112.5 kg

Raw · 82.5 kg · 50-54 · 2025

Best deadlift

182.5 kg

Raw · 82.5 kg · 50-54 · 2023

Best DOTS

450.55

Raw · 82.5 kg · 50-54 · 2025

Career summary

Tabetha Held's career best to date is 465.5 kg, set in 2025 at age 54. Their total grew 80.5 kg over 4.5 years between their first meet and that mark (~17.8 kg/year). Career variance was 70% deadlift-driven.

Career-best meet: Chop Barbell Open · NPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-08-01	Ironville Classic Powerlifting Championship	Raw	142.5	97.5	145	385	377.94
2020-09-19	Live Large Midwest Championships	Wraps	160	100	140	400	380.66
2020-10-24	Red White and Blue Powerlifting Championships	Raw	155	100	152.5	407.5	383.42
2021-03-13	Ironville Classic Powerlifting Championship	Raw	165	107.5	150	422.5	408.08
2021-06-03	National Championships	Raw	160	102.5	157.5	420	406.79
2021-06-12	Midwest Masters Regional Championship	Wraps	170	101	158	429	416.22
2021-10-16	Red White and Blue Powerlifting Championships	Raw	165.5	100	165	430.5	417.09
2022-04-16	Show Me Strong	Raw	160	97.5	152.5	410	401.32
2022-06-26	Midwest Masters Championship	Raw	165	105.5	160	430.5	408.43
2022-10-08	Red White and Blue Powerlifting Championship	Raw	175	108	170	453	433.18
2023-04-29	The Barbell Games	Raw	160	102.5	177.5	440	419.58
2023-06-11	Midwest Masters Championships	Raw	175	107.5	177.5	460	443.11
2023-07-13	National Championships	Raw	175	105.5	182.5	463	440.72
2023-11-16	World Championships	Raw	170	105.5	177.5	453	433.46
2024-10-18	NT National Championship	Raw	175	105	170	450	432.31
2025-02-08	Chop Barbell Open	Raw	175.5	112.5	177.5	465.5	450.55

Competition history · 16 meets

Chop Barbell Open
NPL · 2025-02-08 · 82.5 kg classRaw1st place
AR, United States of America
Squat 175.5 kgBench 112.5 kgDead 177.5 kgTotal 465.5 kgDots 450.55
NT National Championship
NPL · 2024-10-18 · 82.5 kg classRaw1st place
OK, United States of America
Squat 175 kgBench 105 kgDead 170 kgTotal 450 kgDots 432.31
World Championships
IPL · 2023-11-16 · 82.5 kg classRaw2nd place
OR, United States of America
Squat 170 kgBench 105.5 kgDead 177.5 kgTotal 453 kgDots 433.46
National Championships
USPA · 2023-07-13 · 82.5 kg classRaw1st place
LA, United States of America
Squat 175 kgBench 105.5 kgDead 182.5 kgTotal 463 kgDots 440.72
Midwest Masters Championships
WRPF · 2023-06-11 · 82.5 kg classRaw1st place
MO, United States of America
Squat 175 kgBench 107.5 kgDead 177.5 kgTotal 460 kgDots 443.11
The Barbell Games
USPA · 2023-04-29 · 82.5 kg classRaw1st place
MO, United States of America
Squat 160 kgBench 102.5 kgDead 177.5 kgTotal 440 kgDots 419.58
Red White and Blue Powerlifting Championship
USPA · 2022-10-08 · 82.5 kg classRaw1st place
MO, United States of America
Squat 175 kgBench 108 kgDead 170 kgTotal 453 kgDots 433.18
Midwest Masters Championship
USPA · 2022-06-26 · 82.5 kg classRaw1st place
MO, United States of America
Squat 165 kgBench 105.5 kgDead 160 kgTotal 430.5 kgDots 408.43
Show Me Strong
USPA · 2022-04-16 · 75 kg classRaw1st place
MO, United States of America
Squat 160 kgBench 97.5 kgDead 152.5 kgTotal 410 kgDots 401.32
Red White and Blue Powerlifting Championships
USPA · 2021-10-16 · 75 kg classRaw1st place
MO, United States of America
Squat 165.5 kgBench 100 kgDead 165 kgTotal 430.5 kgDots 417.09
Midwest Masters Regional Championship
USPA · 2021-06-12 · 75 kg classWraps1st place
MO, United States of America
Squat 170 kgBench 101 kgDead 158 kgTotal 429 kgDots 416.22
National Championships
USPA · 2021-06-03 · 82.5 kg classRaw1st place
TX, United States of America
Squat 160 kgBench 102.5 kgDead 157.5 kgTotal 420 kgDots 406.79
Ironville Classic Powerlifting Championship
USPA · 2021-03-13 · 75 kg classRaw1st place
MO, United States of America
Squat 165 kgBench 107.5 kgDead 150 kgTotal 422.5 kgDots 408.08
Red White and Blue Powerlifting Championships
USPA · 2020-10-24 · 82.5 kg classRaw1st place
MO, United States of America
Squat 155 kgBench 100 kgDead 152.5 kgTotal 407.5 kgDots 383.42
Live Large Midwest Championships
USPA · 2020-09-19 · 75 kg classWraps1st place
MO, United States of America
Squat 160 kgBench 100 kgDead 140 kgTotal 400 kgDots 380.66
Ironville Classic Powerlifting Championship
USPA · 2020-08-01 · 75 kg classRaw1st place
MO, United States of America
Squat 142.5 kgBench 97.5 kgDead 145 kgTotal 385 kgDots 377.94

Tabetha Held

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Career highlights

Career summary

Progression

Competition history · 16 meets

Where this lifter ranks

Where this lifter ranks