Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Bonnie Holmes's career best to date is 347.5 kg, set in 2024 at age 54. Their total grew 67.5 kg over 2.8 years between their first meet and that mark (~24.5 kg/year). Career variance was 84% deadlift-driven.
Career-best meet: Tested North Carolina State Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Murica Classic 2 | Raw | 92.5 | 65 | 122.5 | 280 | 262.05 |
| 2022-06-25 | North Carolina State Championship | Raw | 100 | 70 | 135 | 305 | 285.11 |
| 2022-08-27 | Sasquatch Open | Raw | 92.5 | 70 | 142.5 | 305 | 286.5 |
| 2023-04-29 | Lifting for Paws Charity Deadlift Meet | Raw | — | — | 150 | — | 140.47 |
| 2023-08-26 | Drug Tested Beast of Summer | Raw | — | 77.5 | 160 | — | — |
| 2024-03-24 | Tested Shamrock Showdown 5 | Raw | 80 | 77.5 | 155 | 312.5 | 293 |
| 2024-08-17 | Tested North Carolina State Championships | Raw | 105 | 80 | 162.5 | 347.5 | 325.42 |
| 2025-03-01 | Tested Desmond Jordan Classic | Raw | 97.5 | 75 | 160 | 332.5 | 314.68 |
| 2025-08-23 | Tested North Carolina State Championship | Raw | 100 | 77.5 | 155 | 332.5 | 311.57 |
| 2025-11-22 | Tested Turkey Bowl Showdown | Raw | 105 | 82.5 | 152.5 | 340 | 308.59 |
vs Raw · 90 kg class · masters-2 · USA · drug-tested + not tested
vs Raw · 90 kg class · masters-2 · drug-tested + not tested
vs Raw · 82.5 kg class · masters-2 · drug-tested