Heidi N. Monsen

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UnclaimedNSF

Female

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Career highlights

Best total

427.5 kg

Single-ply · 90+ kg · drug-tested · 2008

Best squat

155 kg

Single-ply · 90+ kg · drug-tested · 2008

Best bench

105 kg

Single-ply · 90+ kg · drug-tested · 2008

Best deadlift

170 kg

Single-ply · 90+ kg · drug-tested · 2007

Best DOTS

332.16

Single-ply · 90+ kg · drug-tested · 2008

Career summary

Heidi N. Monsen's career best to date is 427.5 kg, set in 2008, 3.4 years after their first recorded meet. Their total grew 42.5 kg over 1.7 years between their first meet and that mark (~25.2 kg/year). Career variance was 86% bench-driven.

Career-best meet: Kalottlandskampen · NSF

Where this lifter ranks

Current cohort

vs Single-ply · 90+ kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-01-20	Finnmarkmesterskapet	Single-ply	140	75	170	385	302.86
2007-03-02	NM	Single-ply	140	75	160	375	294.26
2008-02-02	Finnmarkmesterskapet	Single-ply	135	95	165	395	309.19
2008-04-23	NM	Single-ply	135	97.5	167.5	400	311.37
2008-05-10	Regionmesterskap	Single-ply	150	100	160	410	320.33
2008-05-31	NM Benkpress	Single-ply	—	95	—	—	73.73
2008-09-27	Kalottlandskampen	Single-ply	155	105	167.5	427.5	332.16

Competition history · 9 meets

Kalottlandskampen
NSF · 2008-09-27 · 90+ kg classSingle-ply1st place
Norway
Squat 155 kgBench 105 kgDead 167.5 kgTotal 427.5 kgDots 332.16
NM Benkpress
NSF · 2008-05-31 · 90+ kg classSingle-ply1st place
Norway
Squat —Bench 95 kgDead —Total —Dots 73.73
Regionmesterskap
NSF · 2008-05-10 · 90+ kg classSingle-ply1st place
Norway
Squat 150 kgBench 100 kgDead 160 kgTotal 410 kgDots 320.33
NM
NSF · 2008-04-23 · 90+ kg classSingle-ply1st place
Norway
Squat 135 kgBench 97.5 kgDead 167.5 kgTotal 400 kgDots 311.37
Finnmarkmesterskapet
NSF · 2008-02-02 · 90+ kg classSingle-ply1st place
Norway
Squat 135 kgBench 95 kgDead 165 kgTotal 395 kgDots 309.19
NM
NSF · 2007-03-02 · 90+ kg classSingle-ply1st place
Norway
Squat 140 kgBench 75 kgDead 160 kgTotal 375 kgDots 294.26
Finnmarkmesterskapet
NSF · 2007-01-20 · 90+ kg classSingle-ply1st place
Norway
Squat 140 kgBench 75 kgDead 170 kgTotal 385 kgDots 302.86
RM
NSF · 2005-10-29 · 90+ kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 293.02
Kretsmesterskap
NSF · 2005-05-14 · 90+ kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 267.32