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Carrie Zwielich's career best to date is 322.5 kg, set in 2022 at age 46. Their total grew 68.5 kg over 4.5 years between their first meet and that mark (~15.1 kg/year). 2.2-year gap in their competition record between 2019 and 2022.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Youth & Novice Powerlifting Meet | Raw | 81.65 | 58.97 | 113.4 | 254.02 | 310.07 |
| 2022-06-18 | Heatwave | Wraps | 127.5 | 70 | 125 | 322.5 | 383.52 |
| 2024-10-25 | Bench For Boobs | Raw | — | 72.5 | — | — | 85.15 |
vs Wraps · 56 kg class · masters-1 · drug-tested