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Valerie Rider's career best to date is 257.5 kg, set in 2022 at age 31. Their total grew 50 kg over 3.9 years between their first meet and that mark (~12.7 kg/year). 2.7-year gap in their competition record between 2019 and 2022.
Career-best meet: Drug Tested Chiseled Life Challenge · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-03-24 | Et Tu Brute Strength | Raw | 65 | 42.5 | 100 | 207.5 | 226.04 |
| 2018-12-15 | Virginia Holiday Havoc | Raw | 85 | 45 | 107.5 | 237.5 | 243.95 |
| 2019-06-08 | 4th Annual Battle at the Beach | Raw | 85 | 57.5 | 112.5 | 255 | 259.54 |
| 2022-02-26 | Drug Tested Chiseled Life Challenge | Raw | 85 | 55 | 117.5 | 257.5 | 274.06 |
vs Raw · 67.5 kg class · open · USA · drug-tested
vs Raw · 67.5 kg class · open · drug-tested