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Milena Stiefel's career best to date is 387.5 kg, set in 2024 at age 21. Their total grew 45 kg over 0.7 years between their first meet and that mark (~63.7 kg/year).
Career-best meet: Deutsche Meisterschaft KDK der Jugend/Junioren Classic · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-02-03 | TBB Open | Raw | 132.5 | 72.5 | 137.5 | 342.5 | 373.67 |
| 2024-03-09 | BM Nord-Mittelhessen | Raw | 140 | 72.5 | 142.5 | 355 | 386.72 |
| 2024-07-13 | Hessische Meisterschaft im Kraftdreikampf der Jugend/Junioren/Masters | Raw | 141 | 72.5 | 147.5 | 361 | 393.26 |
| 2024-10-18 | Deutsche Meisterschaft KDK der Jugend/Junioren Classic | Raw | 152.5 | 77.5 | 157.5 | 387.5 | 419.41 |
vs Raw · 63 kg class · junior · Germany · drug-tested + not tested
vs Raw · 63 kg class · junior · drug-tested + not tested