Hartmut Grulke

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UnclaimedBVDK

Male · Born 1952 · Germany

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Career highlights

Best total

455 kg

Raw · 105 kg · 65-69 · drug-tested · 2017

Best squat

165 kg

Raw · 105 kg · 65-69 · drug-tested · 2017

Best bench

115 kg

Raw · 105 kg · 65-69 · drug-tested · 2017

Best deadlift

175 kg

Raw · 105 kg · 65-69 · drug-tested · 2019

Best DOTS

275.37

Raw · 105 kg · 65-69 · drug-tested · 2017

Career summary

Hartmut Grulke's career best to date is 455 kg, set in 2017 at age 65. 3.1-year gap in their competition record between 2019 and 2022. Career variance was 64% squat-driven.

Career-best meet: NDM Kraftdreikampf · BVDK

Where this lifter ranks

In Germany, all-time

vs Raw · 105 kg class · masters-4 · Germany · drug-tested

Current cohort

vs Raw · 105 kg class · masters-4 · drug-tested

Career peak cohort

vs Raw · 105 kg class · masters-3 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-09-30	NDM Kraftdreikampf	Raw	165	115	175	455	275.37
2019-03-29	DM Kraftdreikampf Classic Aktive / Senioren	Raw	155	97.5	175	427.5	259.65
2022-06-25	Landesmeisterschaft Niedersachsen	Raw	127.5	97.5	150	375	231.42
2022-07-15	Deutsche Meisterschaft im Kraftdreikampf Masters	Raw	130	97.5	150	377.5	232.97
2023-06-17	Landesmeisterschaft KDK Niedersachsen	Raw	110	92.5	145	347.5	216.69
2023-09-02	Norddeutsche Meisterschaften KDK - Classic/EQ	Raw	125	95	145	365	223.7
2025-06-21	Niedersächsische Landesmeisterschaft KDK	Raw	100	85	135	320	198.09

Competition history · 12 meets

Niedersächsische Landesmeisterschaft KDK
BVDK · 2025-06-21 · 105 kg classRaw2nd place
NI, Germany
Squat 100 kgBench 85 kgDead 135 kgTotal 320 kgDots 198.09
Norddeutsche Meisterschaften KDK - Classic/EQ
BVDK · 2023-09-02 · 105 kg classRaw2nd place
NI, Germany
Squat 125 kgBench 95 kgDead 145 kgTotal 365 kgDots 223.70
Landesmeisterschaft KDK Niedersachsen
BVDK · 2023-06-17 · 105 kg classRaw2nd place
NI, Germany
Squat 110 kgBench 92.5 kgDead 145 kgTotal 347.5 kgDots 216.69
Deutsche Meisterschaft im Kraftdreikampf Masters
BVDK · 2022-07-15 · 105 kg classRaw2nd place
NRW, Germany
Squat 130 kgBench 97.5 kgDead 150 kgTotal 377.5 kgDots 232.97
Landesmeisterschaft Niedersachsen
BVDK · 2022-06-25 · 105 kg classRaw1st place
NI, Germany
Squat 127.5 kgBench 97.5 kgDead 150 kgTotal 375 kgDots 231.42
Offene Niedersächsische Landesmeisterschaft Kreuzheben
BVDK · 2019-05-26 · 120 kg classRaw1st place
NI, Germany
Squat —Bench —Dead —Total —Dots 99.07
DM Kraftdreikampf Classic Aktive / Senioren
BVDK · 2019-03-29 · 105 kg classRaw3rd place
Germany
Squat 155 kgBench 97.5 kgDead 175 kgTotal 427.5 kgDots 259.65
offene Niedersächsische Landesmeisterschaft Kreuzheben
BVDK · 2018-06-10 · 93 kg classRaw2nd place
NI, Germany
Squat —Bench —Dead —Total —Dots 101.80
LM Niedersachsen KDK
BVDK · 2018-04-28 · 93 kg classRaw2nd place
NI, Germany
Squat —Bench —Dead —Total —Dots 257.68
NDM Kraftdreikampf
BVDK · 2017-09-30 · 105 kg classRaw1st place
Germany
Squat 165 kgBench 115 kgDead 175 kgTotal 455 kgDots 275.37
Niedersächsische Landesmeisterschaft KDK
BVDK · 2016-04-09 · 105 kg classRaw1st place
NI, Germany
Squat —Bench —Dead —Total —Dots 272.90
Niedersächsische Landesmeisterschaft KDK
BVDK · 2015-08-22 · 105 kg classRaw1st place
NI, Germany
Squat —Bench —Dead —Total —Dots 265.36