Sergey Frolov

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Male · Born 1986 · Russian Federation

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Career highlights

Best total

650 kg

Wraps · 125 kg · 24-34 · drug-tested · 2019

Best squat

240 kg

Wraps · 110 kg · 24-34 · 2018

Best bench

192.5 kg

Raw · 125 kg · 35-39 · drug-tested · 2022

Best deadlift

245 kg

Wraps · 125 kg · 24-34 · drug-tested · 2019

Best DOTS

384.94

Raw · 90 kg · 24-34 · 2017

Career summary

Sergey Frolov's career best to date is 650 kg, set in 2019 at age 33. Their total grew 160 kg over 3.5 years between their first meet and that mark (~45.3 kg/year). 10.1-year gap in their competition record between 2001 and 2012.

Career-best meet: European Cup · NAP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-01-09	Kaluga Oblast Bench Press Championships	Single-ply	—	82.5	—	—	60.24
2013-11-16	Volga Power	Raw	—	90	—	—	58.29
2015-08-12	World Cup	Raw	160	130	200	490	323.01
2015-09-05	Lipetsk Oblast Bench Press & Deadlift Сup	Raw	—	132.5	—	—	86.66
2015-12-03	Eurasian Cup	Raw	185	130	210	525	347.58
2015-12-14	Tyumen Oblast Cup	Raw	—	125	—	—	77.66
2016-04-17	Lipetsk Oblast Bench Press & Deadlift Сup	Raw	—	—	217.5	—	140.64
2016-05-07	Velikie Luki Victory Day Tournament	Raw	—	135	—	—	84.26
2016-05-29	Peresvet Cup	Raw	—	155	—	—	96.26
2016-08-08	Novosokolniki Championships	Raw	—	150	—	—	92.09
2016-08-10	World Champions Cup	Wraps	200	150	235	585	379.76
2016-08-13	World Cup	Wraps	200	150	235	585	379.76
2016-12-25	Velikie Luki Power 60 Tournament	Raw	220	160	230	610	375.46
2017-03-18	Svarog Cup	Raw	220	145	230	595	384.94
2017-05-06	Velikiye Luki Championships	Wraps	215	165	230	610	375.46
2017-05-06	Yamalo-Nenets Championships	Raw	112.5	75	132.5	320	234.06
2017-06-02	European Championships	Wraps	220	155	220	595	366.71
2017-09-24	Lipetsk Championships	Raw	—	—	230	—	148.72
2017-10-25	Amateur World Championships	Wraps	230	160	240	630	383.1
2017-12-03	Rhinoceros Pro	Raw	200	140	235	575	376.76
2017-12-23	Ultimate Club Championships	Raw	—	150	—	—	92.33
2018-01-13	Velikie Luki Championships	Wraps	200	160	235	595	359.54
2018-04-22	Raw Cup	Raw	—	—	240	—	155.18
2018-05-06	Tyumen Oblast Championships	Raw	—	—	162.5	—	111.08
2018-05-06	Victory Cup	Raw	—	85	—	—	83.25
2018-06-30	Velikie Luki Championships	Multi-ply	—	190	—	—	113.77
2018-08-04	Novosokolniki Tournament	Raw	—	170	—	—	101.39
2018-11-17	Velikie Luki Cup	Raw	—	172.5	—	—	103.29
2018-12-08	Drug Tested St. Petersburg Open	Wraps	240	170	230	640	381.71
2019-02-23	European Cup	Wraps	220	185	245	650	382.41
2019-04-19	European Championships	Raw	235	180	220	635	373.7
2019-05-11	Pskov Championships	Wraps	220	180	240	640	379.05
2019-08-10	Bear Season Eurasian Power Cup	Wraps	235	175	235	645	380.09
2020-09-19	Pskov Championships	Raw	—	182.5	—	—	108.24
2022-04-23	Konstantin Konstantinov Memorial Tournament	Raw	—	192.5	—	—	112.88

Competition history · 40 meets

Konstantin Konstantinov Memorial Tournament
WRPF · 2022-04-23 · 125 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 192.5 kgDead —Total —Dots 112.88
Pskov Championships
RPU · 2020-09-19 · 100+ kg classRaw2nd place
PSK, Russian Federation
Squat —Bench 182.5 kgDead —Total —Dots 108.24
Bear Season Eurasian Power Cup
NAP · 2019-08-10 · 125 kg classWraps1st place
SMO, Russian Federation
Squat 235 kgBench 175 kgDead 235 kgTotal 645 kgDots 380.09
Pskov Championships
RPU · 2019-05-11Wraps1st place
PSK, Russian Federation
Squat 220 kgBench 180 kgDead 240 kgTotal 640 kgDots 379.05
European Championships
IPL · 2019-04-19 · 125 kg classRaw3rd place
MOW, Russian Federation
Squat 235 kgBench 180 kgDead 220 kgTotal 635 kgDots 373.70
European Cup
NAP · 2019-02-23 · 125 kg classWraps1st place
MOW, Russian Federation
Squat 220 kgBench 185 kgDead 245 kgTotal 650 kgDots 382.41
Drug Tested St. Petersburg Open
IPL · 2018-12-08 · 110 kg classWraps1st place
LEN, Russian Federation
Squat 240 kgBench 170 kgDead 230 kgTotal 640 kgDots 381.71
Velikie Luki Cup
RPU · 2018-11-17 · 110 kg classRaw1st place
Russian Federation
Squat —Bench 172.5 kgDead —Total —Dots 103.29
Novosokolniki Tournament
RPU · 2018-08-04Raw3rd place
Russian Federation
Squat —Bench 170 kgDead —Total —Dots 101.39
Velikie Luki Championships
RPU · 2018-06-30Multi-ply5th place
Russian Federation
Squat —Bench 190 kgDead —Total —Dots 113.77
Tyumen Oblast Championships
WPC-RUS · 2018-05-06 · 82.5 kg classRaw1st place
YAN, Russian Federation
Squat —Bench —Dead 162.5 kgTotal —Dots 111.08
Victory Cup
WPC-RUS · 2018-05-06 · 52 kg classRaw1st place
NIZ, Russian Federation
Squat —Bench 85 kgDead —Total —Dots 83.25
Raw Cup
WPC-RUS · 2018-04-22 · 90 kg classRaw1st place
LIP, Russian Federation
Squat —Bench —Dead 240 kgTotal —Dots 155.18
Velikie Luki Championships
RPU · 2018-01-13 · 110 kg classWraps1st place
Russian Federation
Squat 200 kgBench 160 kgDead 235 kgTotal 595 kgDots 359.54
Ultimate Club Championships
RPU · 2017-12-23Raw5th place
Russian Federation
Squat —Bench 150 kgDead —Total —Dots 92.33
Rhinoceros Pro
WPC-RUS · 2017-12-03 · 90 kg classRaw1st place
KRS, Russian Federation
Squat 200 kgBench 140 kgDead 235 kgTotal 575 kgDots 376.76
Amateur World Championships
WRPF · 2017-10-25 · 110 kg classWraps5th place
MOW, Russian Federation
Squat 230 kgBench 160 kgDead 240 kgTotal 630 kgDots 383.10
Lipetsk Championships
WPC-RUS · 2017-09-24 · 90 kg classRaw1st place
LIP, Russian Federation
Squat —Bench —Dead 230 kgTotal —Dots 148.72
European Championships
WRPF · 2017-06-02 · 100 kg classWraps3rd place
MOW, Russian Federation
Squat 220 kgBench 155 kgDead 220 kgTotal 595 kgDots 366.71
Velikiye Luki Championships
RPU · 2017-05-06 · 100 kg classWraps2nd place
Russian Federation
Squat 215 kgBench 165 kgDead 230 kgTotal 610 kgDots 375.46
Yamalo-Nenets Championships
WPC-RUS · 2017-05-06 · 75 kg classRaw1st place
YAN, Russian Federation
Squat 112.5 kgBench 75 kgDead 132.5 kgTotal 320 kgDots 234.06
Svarog Cup
WPC-RUS · 2017-03-18 · 90 kg classRaw1st place
KRS, Russian Federation
Squat 220 kgBench 145 kgDead 230 kgTotal 595 kgDots 384.94
Velikie Luki Power 60 Tournament
RPU · 2016-12-25 · 100 kg classRaw1st place
Russian Federation
Squat 220 kgBench 160 kgDead 230 kgTotal 610 kgDots 375.46
World Cup
WPC · 2016-08-13 · 90 kg classWraps1st place
KRS, Russian Federation
Squat 200 kgBench 150 kgDead 235 kgTotal 585 kgDots 379.76
World Champions Cup
WPC · 2016-08-10 · 90 kg classWraps1st place
KRS, Russian Federation
Squat 200 kgBench 150 kgDead 235 kgTotal 585 kgDots 379.76
Novosokolniki Championships
RPU · 2016-08-08Raw2nd place
Russian Federation
Squat —Bench 150 kgDead —Total —Dots 92.09
Peresvet Cup
RPU · 2016-05-29 · 100 kg classRaw1st place
BRY, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 96.26
Velikie Luki Victory Day Tournament
RPU · 2016-05-07 · 100 kg classRaw2nd place
PSK, Russian Federation
Squat —Bench 135 kgDead —Total —Dots 84.26
Lipetsk Oblast Bench Press & Deadlift Сup
WPC-RUS · 2016-04-17 · 90 kg classRaw2nd place
LIP, Russian Federation
Squat —Bench —Dead 217.5 kgTotal —Dots 140.64
Tyumen Oblast Cup
WPC-RUS · 2015-12-14 · 100 kg classRaw1st place
TYU, Russian Federation
Squat —Bench 125 kgDead —Total —Dots 77.66
Eurasian Cup
WPC · 2015-12-03 · 90 kg classRaw2nd place
KRS, Russian Federation
Squat 185 kgBench 130 kgDead 210 kgTotal 525 kgDots 347.58
Lipetsk Oblast Bench Press & Deadlift Сup
WPC-RUS · 2015-09-05 · 90 kg classRaw4th place
LIP, Russian Federation
Squat —Bench 132.5 kgDead —Total —Dots 86.66
World Cup
WPC · 2015-08-12 · 90 kg classRaw3rd place
KRS, Russian Federation
Squat 160 kgBench 130 kgDead 200 kgTotal 490 kgDots 323.01
Chelyabinsk City Bench Press Championships
FPR · 2015-02-14 · 59 kg classRaw2nd place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 64.39
Novosibirsk Oblast Powerlifting & Bench Press Championships
FPR · 2014-04-19 · 105 kg classSingle-ply4th place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 106.92
Volga Power
NAP · 2013-11-16 · 90 kg classRaw1st place
SAR, Russian Federation
Squat —Bench 90 kgDead —Total —Dots 58.29
Novosibirsk Oblast Classic Powerlifting & Bench Press Championships
FPR · 2013-06-01 · 93 kg classRawDQ
NVS, Russian Federation
Squat —Bench —Dead —Total —
Kaluga Oblast Bench Press Championships
FPR · 2012-01-09 · 74 kg classSingle-ply3rd place
KLU, Russian Federation
Squat —Bench 82.5 kgDead —Total —Dots 60.24
Vologoda Oblast Powerlifting Championships
FPR · 2001-12-15 · 82.5 kg classSingle-ply5th place
VLG, Russian Federation
Squat —Bench —Dead —Total —Dots 325.03
Russian Powerlifting Cup
FPR · 2000-09-27 · 100 kg classSingle-plyDQ
KDA, Russian Federation
Squat —Bench —Dead —Total —