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Kinsley Henderson's best meet by DOTS to date came in 2026 at age 18 in the 56 kg class: 403.7 kg at 479.4 DOTS. Their total grew 140.62 kg over 3.1 years between their first meet and that mark (~45.17 kg/year).
Career-best meet (by DOTS): 4AD1 State Championship Final · THSWPA
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-02-07 | Burleson Girls Meet | Unlimited | 99.79 | 58.97 | 104.33 | 263.08 | 301.83 |
| 2023-02-16 | Lady Spartan Last Qualifier | Unlimited | 113.4 | 54.43 | 115.67 | 283.5 | 333.07 |
| 2023-03-03 | Region 2 Class 4A-D1 Championships | Unlimited | 117.93 | 63.5 | 120.2 | 301.64 | 355.16 |
| 2023-03-17 | 4A DI State Championships - Final | Unlimited | 120.2 | 63.5 | 124.74 | 308.44 | 367.5 |
| 2024-01-18 | Panther Powerlifting Meet | Unlimited | 124.74 | 74.84 | 124.74 | 324.32 | 370.17 |
| 2024-02-01 | Lady Indians Invitational | Unlimited | 127.01 | 79.38 | 127.01 | 333.39 | 380.92 |
| 2024-02-15 | JCPL Joshua Meet | Unlimited | 127.01 | 72.57 | 117.93 | 317.51 | 368.56 |
| 2024-03-01 | Girls Region 2 Class 4A Div 1 Championships | Unlimited | 127.01 | 79.38 | 122.47 | 328.85 | 386.11 |
| 2024-03-15 | 4A DI State Championships Final | Unlimited | 117.93 | 72.57 | 124.74 | 315.25 | 371.19 |
| 2024-06-05 | National Championships | Single-ply | 137.5 | 72.5 | 120 | 330 | 379.83 |
| 2025-01-18 | Lady Indians Invitational | Unlimited | 124.74 | 83.91 | 120.2 | 328.85 | 389.8 |
| 2025-02-28 | Region 2 4A Large | Unlimited | 131.54 | 86.18 | 124.74 | 342.46 | 408.76 |
| 2026-01-22 | Lady Indians Invitational | Unlimited | 124.74 | 90.72 | 138.35 | 353.8 | 417.97 |
| 2026-02-27 | Girls Region 2 4A Large | Unlimited | 154.22 | 102.06 | 136.08 | 392.36 | 466.01 |
| 2026-03-20 | 4AD1 State Championship Final | Unlimited | 154.22 | 104.33 | 145.15 | 403.7 | 479.36 |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 60 kg class · sub-junior · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.