Rasmia Alnadi

UnclaimedUSAPL

Female · Born 2006 · United States of America · OH

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Best total

420 kg

Raw · 100 kg · 18-19 · drug-tested · 2024

Best squat

155 kg

Raw · 100 kg · 18-19 · drug-tested · 2024

Best bench

82.5 kg

Raw · 82.5 kg · 20-23 · drug-tested · 2025

Best deadlift

185 kg

Raw · 82.5 kg · 20-23 · drug-tested · 2025

Best DOTS

381.50

Raw · 82.5 kg · 20-23 · drug-tested · 2025

Rasmia Alnadi's career best to date is 420 kg, set in 2024 at age 18. Career variance was 56% deadlift-driven.

Career-best meet: New Year Open · USAPL

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-01-13	New Year Open	Raw	155	80	185	420	372.09
2024-05-25	Spring Siege	Raw	130	77.5	155	362.5	320.92
2024-08-31	Ohio Summer Showdown	Raw	125	80	170	375	340.36
2025-01-18	New Year Open	Raw	140	82.5	185	407.5	381.5
2025-05-24	Spring Siege	Raw	137.5	77.5	172.5	387.5	359.65

Spring Siege
USAPL · 2025-05-24 · 82.5 kg classRaw1st place
OH, United States of America
Squat 137.5 kgBench 77.5 kgDead 172.5 kgTotal 387.5 kgDots 359.65
New Year Open
USAPL · 2025-01-18 · 82.5 kg classRaw1st place
OH, United States of America
Squat 140 kgBench 82.5 kgDead 185 kgTotal 407.5 kgDots 381.50
Ohio Summer Showdown
USAPL · 2024-08-31 · 90 kg classRaw1st place
OH, United States of America
Squat 125 kgBench 80 kgDead 170 kgTotal 375 kgDots 340.36
Spring Siege
USAPL · 2024-05-25 · 100 kg classRaw1st place
OH, United States of America
Squat 130 kgBench 77.5 kgDead 155 kgTotal 362.5 kgDots 320.92
New Year Open
USAPL · 2024-01-13 · 100 kg classRaw1st place
OH, United States of America
Squat 155 kgBench 80 kgDead 185 kgTotal 420 kgDots 372.09