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Paul Harayo's career best to date is 877.5 kg, set in 2024 at age 24. Their total grew 172.5 kg over 5.4 years between their first meet and that mark (~31.9 kg/year). Career variance was 59% squat-driven.
Career-best meet: Illinois State Championship · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-01-27 | Illinois Raw Collegiate Power Meet | Raw | 275 | 145 | 285 | 705 | 426.5 |
| 2019-04-12 | Collegiate Nationals | Raw | 275 | 152.5 | 282.5 | 710 | 429.86 |
| 2019-10-16 | Raw Nationals | Raw | 262.5 | 152.5 | 295 | 710 | 430.61 |
| 2020-11-20 | Collegiate Nationals | Raw | 295 | 175 | 305 | 775 | 467.4 |
| 2021-04-08 | Collegiate and Junior Nationals | Raw | 320 | 177.5 | 320 | 817.5 | 493.98 |
| 2022-03-30 | Junior Nationals | Raw | 305 | 187.5 | 300 | 792.5 | 470.46 |
| 2023-02-04 | PWRBLD Winter Open | Raw | 295 | 190 | 320 | 805 | 469.41 |
| 2023-06-02 | Classic Junior and Masters Nationals | Raw | 330 | 195 | 320 | 845 | 491.52 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | Raw | 340 | 195 | 330 | 865 | 503.4 |
| 2023-12-16 | South Florida Showdown | Raw | 325 | 195 | 325 | 845 | 495.2 |
| 2024-03-02 | Illinois State Championships and Primetime | Raw | 340 | 190 | 345 | 875 | 518.77 |
| 2024-06-22 | Illinois State Championship | Raw | 350 | 197.5 | 330 | 877.5 | 514.41 |
| 2024-09-05 | Raw Nationals | Raw | 340 | 192.5 | 335 | 867.5 | 514.14 |
| 2025-03-15 | Illinois State Championships | Raw | 325 | 180 | 335 | 840 | 497.67 |
| 2025-05-17 | These Arent The Deadlifts Youre Looking For | Raw | 330 | 190 | 330 | 850 | 496.56 |
| 2025-06-21 | Illinois State Championship | Raw | 355 | 185 | 335 | 875 | 511.49 |
vs Raw · 120 kg class · open · USA · drug-tested
vs Raw · 120 kg class · open · drug-tested