Trond Borgli

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UnclaimedEPFIPF NSF

Male · Born 1979 · Norway

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Career highlights

Best total

600 kg

Raw · 93 kg · 40-44 · drug-tested · 2019

Best squat

202.5 kg

Raw · 93 kg · 40-44 · drug-tested · 2020

Best bench

220 kg

Single-ply · 105 kg · 45-49 · drug-tested · 2026

Best deadlift

217.5 kg

Raw · 93 kg · 40-44 · drug-tested · 2019

Best DOTS

383.55

Raw · 93 kg · 40-44 · drug-tested · 2019

Career summary

Trond Borgli's career best to date is 600 kg, set in 2019 at age 40. Their total grew 20 kg over 2.8 years between their first meet and that mark (~7.3 kg/year). 2.7-year gap in their competition record between 2022 and 2024. Career variance was 55% deadlift-driven.

Career-best meet: European Masters Classic Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-01-30	RM Øst	Single-ply	—	205	—	—	131.12
2016-02-02	Klubbstevne	Single-ply	—	210	—	—	134.53
2016-06-01	Åpent stevne	Raw	200	170	210	580	373.17
2016-08-27	RM Utstyrsfritt Region ØST	Raw	190	170	205	565	362.14
2016-09-21	Åpent stevne	Single-ply	200	177.5	212.5	590	375.78
2016-10-07	NM i styrkeløft utstyrsfritt	Raw	200	180	200	580	369.03
2016-12-03	NM benkpress utstyrsfritt	Raw	—	175	—	—	111.68
2016-12-09	Klubbstevne	Raw	—	170	—	—	108.73
2018-03-10	Åpent stevne	Raw	150	125	125	400	255.47
2018-04-26	NM Ungdom Junior Veteran Utstyrsfritt	Raw	195	177.5	195	567.5	365.03
2018-12-01	NM benkpress utstyrsfritt	Raw	—	182.5	—	—	116.65
2019-01-16	Klubbstevne	Raw	—	185	—	—	115.91
2019-02-25	Klubbstevne	Raw	190	180	200	570	363.23
2019-03-05	European Masters Classic Championships	Raw	200	182.5	217.5	600	383.55
2020-03-04	Klubbstevne	Raw	202.5	155	210	567.5	363.16
2021-08-21	RM styrkeløft utstyrsfritt	Raw	180	183	200	563	359.61
2022-01-26	Klubbmesterskap	Raw	—	190	—	—	117.51
2022-02-19	RM benkpress utstyrsfritt Region Øst	Raw	—	185	—	—	118.01
2024-10-29	Halden SI Klubbstevne HSI 291024	Raw	170	175	200	545	347.48
2024-11-10	Regionsmesterskap Styrkeløft Uten utstyr	Raw	180	184	210	574	366.93
2024-12-06	Julestevne HSI	Raw	—	187.5	—	—	117.81
2025-01-25	Halden SI Regionsmesterskap Benkpress utstyrsfritt	Raw	—	186	—	—	118.84
2025-02-18	Halden SI Klubbmesterskap Benkpress Halden SI	Raw	—	180	—	—	114.7
2025-02-21	Kraftsportklubben Haugesund NM i benkpress utstyrsfritt	Raw	—	187	—	—	119.07
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	192.5	—	—	123.08
2025-12-12	Klubbstevne Halden SI	Raw	160	150	170	480	302.19
2026-02-10	Klubbmesterskap Halden SI	Raw	—	177.5	—	—	111.32
2026-02-27	NM benkpress UF	Raw	—	185	—	—	115.36
2026-02-28	NM benkpress utstyr	Single-ply	—	220	—	—	137.03
2026-03-15	NM Styrkeløft Veteran Utstyrsfritt	Raw	185	192.5	200	577.5	359.52

Competition history · 30 meets

NM Styrkeløft Veteran Utstyrsfritt
NSF · 2026-03-15 · 105 kg classRaw3rd place
Norway
Squat 185 kgBench 192.5 kgDead 200 kgTotal 577.5 kgDots 359.52
NM benkpress utstyr
NSF · 2026-02-28 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 220 kgDead —Total —Dots 137.03
NM benkpress UF
NSF · 2026-02-27 · 105 kg classRaw1st place
Norway
Squat —Bench 185 kgDead —Total —Dots 115.36
Klubbmesterskap Halden SI
NSF · 2026-02-10 · 105 kg classRaw1st place
Norway
Squat —Bench 177.5 kgDead —Total —Dots 111.32
Klubbstevne Halden SI
NSF · 2025-12-12 · 105 kg classRaw1st place
Norway
Squat 160 kgBench 150 kgDead 170 kgTotal 480 kgDots 302.19
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 93 kg classRaw4th place
Norway
Squat —Bench 192.5 kgDead —Total —Dots 123.08
Kraftsportklubben Haugesund NM i benkpress utstyrsfritt
NSF · 2025-02-21 · 93 kg classRaw1st place
Norway
Squat —Bench 187 kgDead —Total —Dots 119.07
Halden SI Klubbmesterskap Benkpress Halden SI
NSF · 2025-02-18 · 93 kg classRaw1st place
Norway
Squat —Bench 180 kgDead —Total —Dots 114.70
Halden SI Regionsmesterskap Benkpress utstyrsfritt
NSF · 2025-01-25 · 93 kg classRaw1st place
Norway
Squat —Bench 186 kgDead —Total —Dots 118.84
Julestevne HSI
NSF · 2024-12-06 · 105 kg classRaw1st place
Norway
Squat —Bench 187.5 kgDead —Total —Dots 117.81
Regionsmesterskap Styrkeløft Uten utstyr
NSF · 2024-11-10 · 93 kg classRaw1st place
Norway
Squat 180 kgBench 184 kgDead 210 kgTotal 574 kgDots 366.93
Halden SI Klubbstevne HSI 291024
NSF · 2024-10-29 · 93 kg classRaw1st place
Norway
Squat 170 kgBench 175 kgDead 200 kgTotal 545 kgDots 347.48
RM benkpress utstyrsfritt Region Øst
NSF · 2022-02-19 · 93 kg classRaw1st place
Norway
Squat —Bench 185 kgDead —Total —Dots 118.01
Klubbmesterskap
NSF · 2022-01-26 · 105 kg classRaw1st place
Norway
Squat —Bench 190 kgDead —Total —Dots 117.51
RM styrkeløft utstyrsfritt
NSF · 2021-08-21 · 93 kg classRaw1st place
Norway
Squat 180 kgBench 183 kgDead 200 kgTotal 563 kgDots 359.61
Klubbstevne
NSF · 2020-03-04 · 93 kg classRaw1st place
Norway
Squat 202.5 kgBench 155 kgDead 210 kgTotal 567.5 kgDots 363.16
European Masters Classic Championships
EPF · 2019-03-05 · 93 kg classRaw10th place
Hungary
Squat 200 kgBench 182.5 kgDead 217.5 kgTotal 600 kgDots 383.55
Klubbstevne
NSF · 2019-02-25 · 93 kg classRaw1st place
Norway
Squat 190 kgBench 180 kgDead 200 kgTotal 570 kgDots 363.23
Klubbstevne
NSF · 2019-01-16 · 105 kg classRaw1st place
Norway
Squat —Bench 185 kgDead —Total —Dots 115.91
NM benkpress utstyrsfritt
NSF · 2018-12-01 · 93 kg classRaw1st place
Norway
Squat —Bench 182.5 kgDead —Total —Dots 116.65
NM Ungdom Junior Veteran Utstyrsfritt
NSF · 2018-04-26 · 93 kg classRaw4th place
Norway
Squat 195 kgBench 177.5 kgDead 195 kgTotal 567.5 kgDots 365.03
Åpent stevne
NSF · 2018-03-10 · 93 kg classRaw1st place
Norway
Squat 150 kgBench 125 kgDead 125 kgTotal 400 kgDots 255.47
Klubbstevne
NSF · 2016-12-09 · 93 kg classRaw2nd place
Norway
Squat —Bench 170 kgDead —Total —Dots 108.73
NM benkpress utstyrsfritt
NSF · 2016-12-03 · 93 kg classRaw4th place
Norway
Squat —Bench 175 kgDead —Total —Dots 111.68
NM i styrkeløft utstyrsfritt
NSF · 2016-10-07 · 93 kg classRaw15th place
Norway
Squat 200 kgBench 180 kgDead 200 kgTotal 580 kgDots 369.03
Åpent stevne
NSF · 2016-09-21 · 93 kg classSingle-ply1st place
Norway
Squat 200 kgBench 177.5 kgDead 212.5 kgTotal 590 kgDots 375.78
RM Utstyrsfritt Region ØST
NSF · 2016-08-27 · 93 kg classRaw4th place
Norway
Squat 190 kgBench 170 kgDead 205 kgTotal 565 kgDots 362.14
Åpent stevne
NSF · 2016-06-01 · 93 kg classRaw1st place
Norway
Squat 200 kgBench 170 kgDead 210 kgTotal 580 kgDots 373.17
Klubbstevne
NSF · 2016-02-02 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 210 kgDead —Total —Dots 134.53
RM Øst
NSF · 2016-01-30 · 93 kg classSingle-ply2nd place
Norway
Squat —Bench 205 kgDead —Total —Dots 131.12

Trond Borgli

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Career highlights

Career summary

Progression

Competition history · 30 meets

Where this lifter ranks

Where this lifter ranks