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Paul Day's career best to date is 205 kg, set in 2000, 15.3 years after their first recorded meet. Their total grew 52.5 kg over 1.0 years between their first meet and that mark (~54.8 kg/year). 14.0-year gap in their competition record between 1985 and 1999.
Career-best meet: South Yorkshire Powerlifting Championships · BAWLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1999-09-25 | South Yorkshire Open & Closed Powerlifting | Single-ply | 57.5 | 35 | 60 | 152.5 | 193.84 |
| 2000-09-09 | South Yorkshire Powerlifting Championships | Single-ply | 80 | 45 | 80 | 205 | 218.12 |
vs Single-ply · 52 kg class · any age · drug-tested