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Zachary Haines's career best to date is 697.5 kg, set in 2024 at age 24. Their total grew 80 kg over 2.2 years between their first meet and that mark (~37.0 kg/year). Career variance was 65% bench-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-05-22 | Chicagoland Open | Raw | 227.5 | 117.5 | 272.5 | 617.5 | 420.62 |
| 2023-01-21 | Lifting In A Winter Wonderland | Raw | 240 | 132.5 | 285 | 657.5 | 446.31 |
| 2023-06-17 | Illinois State Championship | Raw | 245 | 135 | 285 | 665 | 450.47 |
| 2023-12-09 | Liftmas Open | Raw | 250 | 137.5 | 290 | 677.5 | 446.34 |
| 2024-03-02 | Illinois State Championships and Primetime | Raw | 262.5 | 152.5 | 280 | 695 | 455.66 |
| 2024-07-20 | Iron Luau | Raw | 242.5 | 160 | 295 | 697.5 | 456.35 |
vs Raw · 90 kg class · open · USA · drug-tested
vs Raw · 90 kg class · open · drug-tested