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Christoph Stempel's career best to date is 532.5 kg, set in 2026 at age 29. Their total grew 122.5 kg over 8.1 years between their first meet and that mark (~15.0 kg/year). 5.4-year gap in their competition record between 2019 and 2025.
Career-best meet: Colonia Winter Cup · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | NRW Cup | Raw | 137.5 | 97.5 | 175 | 410 | 247.46 |
| 2018-12-09 | NRW Cup | Raw | 140 | 102.5 | 185 | 427.5 | 259.57 |
| 2019-01-26 | Dortmund Cup Bankdrücken | Raw | — | 107.5 | — | — | 64.21 |
| 2019-06-01 | LM KDK Raw & Equipped | Raw | 160 | 105 | 205 | 470 | 284.56 |
| 2019-12-01 | 3. NRW Cup | Raw | 170 | 120 | 195 | 485 | 282.98 |
| 2025-05-10 | Bezirksmeisterschaft KDK Nordwestfalen | Raw | 182.5 | 127.5 | 220 | 530 | 308.18 |
| 2026-01-31 | Colonia Winter Cup | Raw | 177.5 | 130 | 225 | 532.5 | 307.2 |
vs Raw · 120 kg class · open · Germany · drug-tested
vs Raw · 120 kg class · open · drug-tested