Bryan Shelstad

UnclaimedUSAPL

Male · Born 1985 · United States of America · MN

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Best total

620 kg

Raw · 125 kg · 40-44 · drug-tested · 2026

Best squat

215 kg

Raw · 125 kg · 40-44 · drug-tested · 2025

Best bench

170 kg

Raw · 120+ kg · 35-39 · drug-tested · 2021

Best deadlift

250 kg

Raw · 125 kg · 40-44 · drug-tested · 2026

Best DOTS

354.18

Raw · 125 kg · 40-44 · drug-tested · 2026

Bryan Shelstad's career best to date is 620 kg, set in 2025 at age 40. 17.1-year gap in their competition record between 2004 and 2021.

Career-best meet: Masters Brawl · USAPL

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-04-03	Minnesota State Bench Press Championship	Raw	—	170	—	—	94.51
2022-01-08	Minnesota State Bench Press Championship	Raw	—	142.5	—	—	85.86
2025-04-26	Masters Brawl	Raw	215	165	240	620	353.43
2026-05-02	South Dakota Spring Splash	Raw	205	165	250	620	354.18

South Dakota Spring Splash
USAPL · 2026-05-02 · 125 kg classRaw1st place
SD, United States of America
Squat 205 kgBench 165 kgDead 250 kgTotal 620 kgDots 354.18
Masters Brawl
USAPL · 2025-04-26 · 125 kg classRaw1st place
MN, United States of America
Squat 215 kgBench 165 kgDead 240 kgTotal 620 kgDots 353.43
Minnesota State Bench Press Championship
USAPL · 2022-01-08 · 110 kg classRaw1st place
MN, United States of America
Squat —Bench 142.5 kgDead —Total —Dots 85.86
Minnesota State Bench Press Championship
USAPL · 2021-04-03 · 120+ kg classRaw3rd place
MN, United States of America
Squat —Bench 170 kgDead —Total —Dots 94.51
Mens Open Championships
USAPL · 2004-02-21 · 125 kg classSingle-plyDQ
MN, United States of America
Squat —Bench —Dead —Total —