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Brais Díaz Sousa's career best to date is 507.5 kg, set in 2025 at age 17. Their total grew 130 kg over 2.7 years between their first meet and that mark (~48.5 kg/year).
Career-best meet: III Campeonato de Canarias · AEP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-03-04 | I Campeonato de Canarias | Raw | 132.5 | 80 | 165 | 377.5 | 298.48 |
| 2024-07-05 | Campeonato de España SUBJÚNIOR | Raw | 175 | 100 | 215 | 490 | 384.71 |
| 2025-11-08 | III Campeonato de Canarias | Raw | 187.5 | 120 | 200 | 507.5 | 373.96 |
vs Raw · 74 kg class · sub-junior · Spain · drug-tested
vs Raw · 74 kg class · sub-junior · drug-tested