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Reginald Cosmeus's career best to date is 662.5 kg, set in 2024 at age 31. Their total grew 97.5 kg over 7.2 years between their first meet and that mark (~13.6 kg/year). 4.4-year gap in their competition record between 2020 and 2024. Career variance was 62% squat-driven.
Career-best meet: X Ghost Florida's Strongest · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | Gulf Breeze Open | Raw | 185 | 150 | 230 | 565 | 364.72 |
| 2018-07-15 | 7th Annual Central Florida Open Championships | Raw | 190 | 165 | 250 | 605 | 394.1 |
| 2020-02-29 | 4th Annual Capital City Barbell Championships | Raw | 195 | 160 | 255 | 610 | 394.43 |
| 2024-08-11 | X Ghost Florida's Strongest | Raw | 230 | 177.5 | 255 | 662.5 | 408.76 |
| 2025-10-18 | Southeast Regionals | Raw | 205 | 172.5 | 257.5 | 635 | 391.36 |
vs Raw · 100 kg class · open · USA · drug-tested
vs Raw · 100 kg class · open · drug-tested