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Paulina Zębala's career best to date is 285 kg, set in 2025, 2.0 years after their first recorded meet. Their total grew 35 kg over 2.0 years between their first meet and that mark (~17.4 kg/year). Career variance was 52% deadlift-driven.
Career-best meet: Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym · PZKFiTS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Akademickie Mistrzostwa Polski w Trojboju Silowym Klasycznym | Raw | 92.5 | 52.5 | 105 | 250 | 264.48 |
| 2024-05-03 | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | Raw | 97.5 | 60 | 115 | 272.5 | 281.57 |
| 2025-05-09 | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | Raw | 100 | 65 | 120 | 285 | 292.25 |
vs Raw · 69 kg class · any age · Poland · drug-tested
vs Raw · 69 kg class · any age · drug-tested