Jerome Tongalea

UnclaimedCAPO

Male · Born 1986 · Australia

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Best total

750 kg

Raw · 140+ kg · 35-39 · 2024

Best squat

270 kg

Raw · 140+ kg · 35-39 · 2025

Best bench

192.5 kg

Wraps · 140+ kg · 35-39 · 2024

Best deadlift

300 kg

Raw · 140+ kg · 35-39 · 2024

Best DOTS

399.41

Raw · 140+ kg · 35-39 · 2024

Jerome Tongalea's career best to date is 750 kg, set in 2024 at age 38. Career variance was 91% deadlift-driven.

Career-best meet: Revenant 2 · CAPO

In Australia, all-time

vs Raw · 140+ kg class · open · Australia · drug-test status unknown

Current cohort

vs Raw · 140+ kg class · open · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-06-09	Revenant 2	Raw	270	180	300	750	399.41
2024-08-01	National Championships	Wraps	260	192.5	270	722.5	384.87
2025-05-31	Muscle Hut Last Chance Nats Qualifier	Raw	270	190	260	720	387.19

Muscle Hut Last Chance Nats Qualifier
CAPO · 2025-05-31 · 140+ kg classRaw4th place
QLD, Australia
Squat 270 kgBench 190 kgDead 260 kgTotal 720 kgDots 387.19
National Championships
CAPO · 2024-08-01 · 140+ kg classWraps4th place
QLD, Australia
Squat 260 kgBench 192.5 kgDead 270 kgTotal 722.5 kgDots 384.87
Revenant 2
CAPO · 2024-06-09 · 140+ kg classRaw8th place
QLD, Australia
Squat 270 kgBench 180 kgDead 300 kgTotal 750 kgDots 399.41