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Zaid El-Zarouk's career best to date is 540 kg, set in 2024 at age 20. Their total grew 22.5 kg over 1.0 years between their first meet and that mark (~22.6 kg/year). Career variance was 95% deadlift-driven.
Career-best meet: Scottish Junior Championships · ScottishPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | Scottish Junior Championships | Raw | 175 | 102.5 | 240 | 517.5 | 332.59 |
| 2024-01-27 | Scottish University and College Championships | Raw | 182.5 | 100 | 250 | 532.5 | 341.49 |
| 2024-09-14 | Scottish Junior Championships | Raw | 177.5 | 105 | 257.5 | 540 | 345.01 |
vs Raw · 93 kg class · junior · SCOTLAND · drug-tested
vs Raw · 93 kg class · junior · drug-tested