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Ellen Gostling's career best to date is 525 kg, set in 2019 at age 21. Their total grew 245 kg over 2.0 years between their first meet and that mark (~120.4 kg/year). Career variance was 53% squat-driven.
Career-best meet: Attack of the Kilo Monster · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-09-16 | 2nd Annual Colorado Fall Open | Raw | 95 | 52.5 | 132.5 | 280 | 269.37 |
| 2017-11-18 | RMLC Championships | Raw | 112.5 | 57.5 | 140 | 310 | 294.51 |
| 2018-04-19 | Collegiate Nationals | Raw | 122.5 | 67.5 | 132.5 | 322.5 | 298.97 |
| 2018-07-29 | Rocky Mountain State Games | Raw | 140 | 80 | 145 | 365 | 337.01 |
| 2018-11-17 | RMLC Championships | Single-ply | 162.5 | 117.5 | 160 | 440 | 405.6 |
| 2019-04-12 | Collegiate Nationals | Single-ply | 195 | 120 | 165 | 480 | 444.34 |
| 2019-08-31 | Bench Nationals | Single-ply | — | 140 | — | — | 129.37 |
| 2019-09-29 | Attack of the Kilo Monster | Single-ply | 205 | 145 | 175 | 525 | 485.21 |
| 2020-02-23 | Colorado State Championships | Single-ply | 207.5 | 140 | 177.5 | 525 | 484.01 |
vs Single-ply · 84 kg class · junior · USA · drug-tested
vs Single-ply · 84 kg class · junior · drug-tested