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Paul Tongiani's career best to date is 612.5 kg, set in 2012, 8.9 years after their first recorded meet. Their total grew 22.5 kg over 1.2 years between their first meet and that mark (~18.1 kg/year). 2.7-year gap in their competition record between 2006 and 2008. Career variance was 87% deadlift-driven.
Career-best meet: Raw Challenge · NAPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | American Open | Raw | 192.5 | 147.5 | 250 | 590 | 389.65 |
| 2011-08-19 | Raw Nationals | Raw | 197.5 | 147.5 | 260 | 605 | 398.09 |
| 2012-03-02 | Raw Challenge | Raw | 197.5 | 150 | 265 | 612.5 | 397.84 |
vs Raw · 93 kg class · any age · drug-tested