Nguyễn Mỹ Châu

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UnclaimedVietnam-UAVietnamPAWRPF-Vietnam

Female · Born 1992 · Vietnam

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Career highlights

Best total

352.5 kg

Raw · 56 kg · 24-34 · 2025

Best squat

117.5 kg

Raw · 60 kg · 2020

Best bench

67.5 kg

Raw · 56 kg · 24-34 · 2025

Best deadlift

170 kg

Raw · 56 kg · 24-34 · 2025

Best DOTS

409.56

Raw · 56 kg · 24-34 · 2025

Career summary

Nguyễn Mỹ Châu's career best to date is 352.5 kg, set in 2025 at age 33. Their total grew 120 kg over 7.1 years between their first meet and that mark (~16.8 kg/year). 4.7-year gap in their competition record between 2020 and 2024. Career variance was 74% deadlift-driven.

Career-best meet: All Asia Championship · WRPF-Vietnam

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-05-26	National Championship	Raw	85	42.5	105	232.5	259.94
2020-01-04	Hanoi Powerlifting Invitational	Raw	117.5	65	125	307.5	341.6
2024-09-22	SGP: Heaven & Earth	Raw	—	65	170	—	276.36
2025-07-18	All Asia Championship	Raw	115	67.5	170	352.5	409.56

Competition history · 4 meets

All Asia Championship
WRPF-Vietnam · 2025-07-18 · 56 kg classRaw2nd place
Vietnam
Squat 115 kgBench 67.5 kgDead 170 kgTotal 352.5 kgDots 409.56
SGP: Heaven & Earth
Vietnam-UA · 2024-09-22 · 56 kg classRaw1st place
Vietnam
Squat —Bench 65 kgDead 170 kgTotal —Dots 276.36
Hanoi Powerlifting Invitational
VietnamPA · 2020-01-04 · 60 kg classRaw1st place
Vietnam
Squat 117.5 kgBench 65 kgDead 125 kgTotal 307.5 kgDots 341.60
National Championship
VietnamPA · 2018-05-26 · 60 kg classRaw4th place
Vietnam
Squat 85 kgBench 42.5 kgDead 105 kgTotal 232.5 kgDots 259.94

Nguyễn Mỹ Châu

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks