Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Valona Aliu's career best to date is 385 kg, set in 2023 at age 30. Their total grew 117.5 kg over 7.5 years between their first meet and that mark (~15.8 kg/year). Career variance was 56% deadlift-driven.
Career-best meet: 22nd Street Barbell Classic · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-01-24 | Raw Powerlifting Championship | Wraps | 117.5 | 37.5 | 112.5 | 267.5 | 310.8 |
| 2016-11-12 | Power Weekend | Wraps | 125 | 52.5 | 127.5 | 305 | 371.76 |
| 2017-01-21 | Des Moines Metro Classic | Raw | 110 | 50 | 140 | 300 | 349.39 |
| 2017-04-22 | Powerlifting and Bench Press National Championship | Wraps | 137.5 | 55 | 140 | 332.5 | 391.02 |
| 2018-07-14 | Iron Battle on the Mississippi | Wraps | 132.5 | 52.5 | 137.5 | 322.5 | 376.5 |
| 2020-02-09 | Drug Tested Iowa State Championship | Raw | 117.5 | 52.5 | 130 | 300 | 354.54 |
| 2021-02-27 | Drug Tested Iowa State Championship | Raw | 135 | 57.5 | 152.5 | 345 | 415.02 |
| 2021-07-31 | Drug Tested Iowa Games | Raw | 135 | 60 | 155 | 350 | 418.34 |
| 2022-02-12 | Drug Tested Iowa State Championship | Raw | 140 | 62.5 | 155 | 357.5 | 418.88 |
| 2022-05-27 | Drug Tested National Championships | Raw | 132.5 | 60 | 157.5 | 350 | 407.63 |
| 2022-10-07 | Power Surge VI | Raw | 147.5 | 65 | 157.5 | 370 | 414.56 |
| 2023-07-08 | 22nd Street Barbell Classic | Raw | 150 | 70 | 165 | 385 | 427.47 |
| 2024-07-27 | 22nd Street Barbell Classic | Raw | 145 | 67.5 | 165 | 377.5 | 420.47 |
vs Raw · 60 kg class · open · USA · drug-tested + not tested
vs Raw · 60 kg class · open · drug-tested + not tested