Susan Salazar

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UnclaimedABSAPF IPLPLU

Female · Born 1976 · United States of America · AZ

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Career highlights

Best total

545 kg

Wraps · 67.5 kg · 45-49 · 2023

Best squat

217.5 kg

Wraps · 67.5 kg · 45-49 · 2023

Best bench

110 kg

Wraps · 75 kg · 35-39 · 2015

Best deadlift

235 kg

Raw · 67.5 kg · 40-44 · 2020

Best DOTS

611.16

Wraps · 60 kg · 40-44 · 2017

Career summary

Susan Salazar's career best to date is 545 kg, set in 2023 at age 47. Their total grew 91.4 kg over 9.5 years between their first meet and that mark (~9.7 kg/year). Career variance was 54% squat-driven.

Career-best meet: Power Surge Pro/Am · WRPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-04-07	Hawaii State Powerlifting Championship	Raw	—	—	160	—	408.92
2012-11-09	World Powerlifting Benchpress and Deadlift Championships	Raw	—	—	182.5	—	445.49
2014-04-12	Women's Power Weekend	Wraps	172.37	88.45	192.78	453.6	527.08
2015-11-07	Reebok Record Breakers	Wraps	195	110	220	525	604.82
2019-12-21	Threshold Throwdown 3	Raw	187.5	97.5	230	515	536.78
2020-12-19	Heavy Holiday Open	Raw	195	97.5	235	527.5	549.33
2021-09-25	The Bucked Up Showdown	Raw	187.5	92.5	222.5	502.5	560
2023-02-18	The Ghost Clash 2	Wraps	205	102.5	227.5	535	594.64
2023-09-30	Power Surge Pro/Am	Wraps	217.5	102.5	225	545	574.71
2025-02-08	Series Regional 2	Wraps	182.5	95	215	492.5	515.61
2025-09-13	POWER SURGE PRO/AM IX	Raw	185	92.5	220	497.5	555.02

Competition history · 31 meets

POWER SURGE PRO/AM IX
PLU · 2025-09-13 · 60 kg classRaw2nd place
IL, United States of America
Squat 185 kgBench 92.5 kgDead 220 kgTotal 497.5 kgDots 555.02
Series Regional 2
ABS · 2025-02-08Wraps1st place
IL, United States of America
Squat 182.5 kgBench 95 kgDead 215 kgTotal 492.5 kgDots 515.61
Power Surge Pro/Am
WRPF · 2023-09-30 · 67.5 kg classWraps1st place
United States of America
Squat 217.5 kgBench 102.5 kgDead 225 kgTotal 545 kgDots 574.71
The Ghost Clash 2
WRPF · 2023-02-18 · 60 kg classWraps1st place
FL, United States of America
Squat 205 kgBench 102.5 kgDead 227.5 kgTotal 535 kgDots 594.64
Womens Pro/Am
APF · 2022-04-09 · 60 kg classWraps1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 585.76
The Bucked Up Showdown
WRPF · 2021-09-25 · 60 kg classRaw1st place
MO, United States of America
Squat 187.5 kgBench 92.5 kgDead 222.5 kgTotal 502.5 kgDots 560.00
Heavy Holiday Open
USPA · 2020-12-19 · 67.5 kg classRaw1st place
CA, United States of America
Squat 195 kgBench 97.5 kgDead 235 kgTotal 527.5 kgDots 549.33
Threshold Throwdown 3
USPA · 2019-12-21 · 67.5 kg classRaw1st place
CA, United States of America
Squat 187.5 kgBench 97.5 kgDead 230 kgTotal 515 kgDots 536.78
American Cup Los Angeles Fit Expo
USPA · 2019-01-26 · 67.5 kg classRawDQ
CA, United States of America
Squat —Bench —Dead —Total —
Kern US Open
USPA · 2018-05-12 · 60 kg classWraps2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 584.76
Anaheim Fit Expo
USPA · 2017-08-26 · 60 kg classWraps1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 610.34
National Powerlifting Championships
USPA · 2017-07-07 · 60 kg classRaw1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 599.17
CETC US Open Powerlifting Championships
USPA · 2017-04-15 · 60 kg classWraps2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 611.16
World Powerlifting Championships
IPL · 2016-11-10 · 60 kg classWraps1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 596.86
US Open
RPS · 2016-04-23 · 60 kg classWraps1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 587.80
American Cup Los Angeles Fit Expo
USPA · 2016-01-23 · 60 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 564.86
Reebok Record Breakers
SPF · 2015-11-07 · 75 kg classWraps1st place
CA, United States of America
Squat 195 kgBench 110 kgDead 220 kgTotal 525 kgDots 604.82
Anaheim Fit Expo
USPA · 2015-08-22 · 60 kg classWraps1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 583.17
American Cup Los Angeles Fit Expo
USPA · 2015-02-07 · 60 kg classWraps1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 571.36
Women's Pro/Am
SPF · 2014-11-09 · 75 kg classWraps1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 565.06
National Powerlifting Championships
USPA · 2014-07-18 · 56 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 508.62
Women's Power Weekend
SPF · 2014-04-12 · 56 kg classWraps2nd place
United States of America
Squat 172.4 kgBench 88.5 kgDead 192.8 kgTotal 453.6 kgDots 527.08
American Cup
USPA · 2014-01-25 · 60 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 478.90
Olympia Powerlifting Benchpress and Deadlift Invitational
USPA · 2013-09-27 · 67.5 kg classSingle-ply2nd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 208.93
North American Championship
USPA · 2013-06-29 · 60 kg classWraps1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 516.64
American Cup
USPA · 2013-01-19 · 60 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 465.59
World Powerlifting Benchpress and Deadlift Championships
IPL · 2012-11-09 · 60 kg classRaw1st place
NV, United States of America
Squat —Bench —Dead 182.5 kgTotal —Dots 445.49
Sonny's Annual Push-Pull Championships
WABDL · 2012-07-01 · 60 kg classSingle-ply1st place
HI, United States of America
Squat —Bench —Dead —Total —Dots 88.68
Hawaii State Powerlifting Championship
USPA · 2012-04-07 · 60 kg classRaw1st place
HI, United States of America
Squat —Bench —Dead 160 kgTotal —Dots 408.92
Olympia PL BP DL Invitational
USPA · 2011-09-16 · 60 kg classSingle-ply2nd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 181.68
Hawaii Benchpress and Deadlift
USPA · 2011-08-27 · 60 kg classSingle-ply1st place
HI, United States of America
Squat —Bench —Dead —Total —Dots 183.49