Bjørn Nielsen

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Male · Born 1960 · Denmark

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Career highlights

Best total

630 kg

Single-ply · 110 kg · 45-49 · drug-tested · 2007

Best squat

217.5 kg

Single-ply · 110 kg · 45-49 · drug-tested · 2007

Best bench

192.5 kg

Single-ply · 110 kg · 45-49 · drug-tested · 2007

Best deadlift

220 kg

Single-ply · 110 kg · 45-49 · drug-tested · 2007

Best DOTS

374.95

Single-ply · 110 kg · 45-49 · drug-tested · 2007

Career summary

Bjørn Nielsen's career best to date is 630 kg, set in 2007 at age 47. 2.5-year gap in their competition record between 2020 and 2022. Career variance was 54% squat-driven.

Career-best meet: European Masters Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-04-20	World Masters Bench Press Championships	Single-ply	—	170	—	—	101
2006-09-21	European Masters Bench Press Championships	Single-ply	—	182.5	—	—	107.02
2007-07-03	European Masters Powerlifting Championships	Single-ply	217.5	192.5	220	630	374.95
2009-06-23	European Masters Powerlifting Championships	Single-ply	205	160	190	555	329.27
2015-01-24	DM Sub-Junior Junior Masters	Single-ply	175	130	212.5	517.5	322.55
2015-11-07	DM Masters Dødløft	Single-ply	—	—	180	—	114.76
2016-11-05	DM Masters Squat	Single-ply	155	—	—	—	98.04
2016-11-05	DM Masters Dødløft	Single-ply	—	—	205	—	129.66
2017-03-04	DM Styrkeløft	Single-ply	160	120	210	490	310.18
2017-09-03	SM Bænkpres	Single-ply	—	122.5	—	—	78.33
2017-09-23	DM i Klassisk Bænkpres	Raw	—	115	—	—	73.75
2017-11-04	DM Masters Squat	Raw	165	—	—	—	105.48
2017-11-04	DM Masters Dødløft	Raw	—	—	212.5	—	135.84
2018-03-03	DM i Styrkeløft	Single-ply	170	135	205	510	320.61
2018-04-06	DM Klassisk	Raw	115	120	185	420	265.07
2018-09-29	DM Klassisk Bænkpres	Raw	—	110	—	—	69.46
2018-11-03	DM Masters Dødløft	Single-ply	—	—	190	—	120.24
2018-11-03	DM Masters Squat	Single-ply	130	—	—	—	82.27
2018-11-24	DM Bænkpres	Single-ply	—	122.5	—	—	77.68
2019-03-02	DM Styrkeløft	Single-ply	155	125	175	455	287.53
2019-03-05	European Masters Classic Championships	Raw	115	112.5	—	—	—
2019-04-05	DM Klassisk	Raw	105	115	120	340	214.16
2019-09-21	SM Klassisk Styrkeløft	Raw	120	110	195	425	266.57
2019-09-21	SM Klassisk Bænkpres	Raw	—	115	—	—	72.47
2019-09-28	DM Klassisk Bænkpres	Raw	—	117.5	—	—	73.46
2019-11-02	DM Masters Dødløft	Single-ply	—	—	152.5	—	96.2
2019-11-02	DM Masters Squat	Single-ply	115	—	—	—	72.54
2020-03-07	DM Styrkeløft	Single-ply	155	127.5	200	482.5	309.01
2022-08-20	SM Klassisk Styrkeløft	Raw	90	90	150	330	225.39
2023-11-05	DM Masters Dødløft Udstyr	Single-ply	—	—	155	—	104.36
2023-11-05	DM Masters Squat Udstyr	Single-ply	105	—	—	—	70.69
2024-09-08	SM Styrkeløft	Single-ply	110	92.5	140	342.5	236.01
2024-09-08	SM Bænkpres	Single-ply	—	92.5	—	—	63.82

Competition history · 105 meets

DM Klassisk Bænkpres
DSF · 2025-10-04 · 83 kg classRaw2nd place
Denmark
Squat —Bench —Dead —Total —Dots 57.14
SM Bænkpres
DSF · 2025-09-07 · 83 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 52.09
SM Styrkeløft
DSF · 2025-09-07 · 83 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 240.53
DM Styrkeløft
DSF · 2025-03-01 · 93 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 242.70
SM Styrkeløft
DSF · 2024-09-08 · 83 kg classSingle-ply3rd place
Denmark
Squat 110 kgBench 92.5 kgDead 140 kgTotal 342.5 kgDots 236.01
SM Bænkpres
DSF · 2024-09-08 · 83 kg classSingle-ply2nd place
Denmark
Squat —Bench 92.5 kgDead —Total —Dots 63.82
DM Masters Dødløft Udstyr
DSF · 2023-11-05 · 93 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead 155 kgTotal —Dots 104.36
DM Masters Squat Udstyr
DSF · 2023-11-05 · 93 kg classSingle-ply1st place
Denmark
Squat 105 kgBench —Dead —Total —Dots 70.69
SM Klassisk Styrkeløft
DSF · 2022-08-20 · 83 kg classRaw8th place
Denmark
Squat 90 kgBench 90 kgDead 150 kgTotal 330 kgDots 225.39
DM Styrkeløft
DSF · 2020-03-07 · 93 kg classSingle-ply1st place
Denmark
Squat 155 kgBench 127.5 kgDead 200 kgTotal 482.5 kgDots 309.01
DM Masters Dødløft
DSF · 2019-11-02 · 105 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead 152.5 kgTotal —Dots 96.20
DM Masters Squat
DSF · 2019-11-02 · 105 kg classSingle-ply1st place
Denmark
Squat 115 kgBench —Dead —Total —Dots 72.54
DM Klassisk Bænkpres
DSF · 2019-09-28 · 105 kg classRaw2nd place
Denmark
Squat —Bench 117.5 kgDead —Total —Dots 73.46
SM Klassisk Styrkeløft
DSF · 2019-09-21 · 105 kg classRaw7th place
Denmark
Squat 120 kgBench 110 kgDead 195 kgTotal 425 kgDots 266.57
SM Klassisk Bænkpres
DSF · 2019-09-21 · 105 kg classRaw4th place
Denmark
Squat —Bench 115 kgDead —Total —Dots 72.47
DM Klassisk
DSF · 2019-04-05 · 105 kg classRaw1st place
Denmark
Squat 105 kgBench 115 kgDead 120 kgTotal 340 kgDots 214.16
European Masters Classic Championships
EPF · 2019-03-05 · 93 kg classRawDQ
Hungary
Squat 115 kgBench 112.5 kgDead —Total —
DM Styrkeløft
DSF · 2019-03-02 · 105 kg classSingle-ply1st place
Denmark
Squat 155 kgBench 125 kgDead 175 kgTotal 455 kgDots 287.53
DM Bænkpres
DSF · 2018-11-24 · 105 kg classSingle-ply3rd place
Denmark
Squat —Bench 122.5 kgDead —Total —Dots 77.68
DM Masters Dødløft
DSF · 2018-11-03 · 105 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead 190 kgTotal —Dots 120.24
DM Masters Squat
DSF · 2018-11-03 · 105 kg classSingle-ply1st place
Denmark
Squat 130 kgBench —Dead —Total —Dots 82.27
DM Klassisk Bænkpres
DSF · 2018-09-29 · 105 kg classRaw4th place
Denmark
Squat —Bench 110 kgDead —Total —Dots 69.46
DM Klassisk
DSF · 2018-04-06 · 105 kg classRaw3rd place
Denmark
Squat 115 kgBench 120 kgDead 185 kgTotal 420 kgDots 265.07
DM i Styrkeløft
DSF · 2018-03-03 · 105 kg classSingle-ply2nd place
Denmark
Squat 170 kgBench 135 kgDead 205 kgTotal 510 kgDots 320.61
DM Masters Squat
DSF · 2017-11-04 · 93 kg classRaw1st place
Denmark
Squat 165 kgBench —Dead —Total —Dots 105.48
DM Masters Dødløft
DSF · 2017-11-04 · 93 kg classRaw1st place
Denmark
Squat —Bench —Dead 212.5 kgTotal —Dots 135.84
DM i Klassisk Bænkpres
DSF · 2017-09-23 · 93 kg classRaw3rd place
Denmark
Squat —Bench 115 kgDead —Total —Dots 73.75
SM Bænkpres
DSF · 2017-09-03 · 93 kg classSingle-ply2nd place
Denmark
Squat —Bench 122.5 kgDead —Total —Dots 78.33
DM Styrkeløft
DSF · 2017-03-04 · 105 kg classSingle-ply1st place
Denmark
Squat 160 kgBench 120 kgDead 210 kgTotal 490 kgDots 310.18
DM Masters Squat
DSF · 2016-11-05 · 105 kg classSingle-ply1st place
Denmark
Squat 155 kgBench —Dead —Total —Dots 98.04
DM Masters Dødløft
DSF · 2016-11-05 · 105 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead 205 kgTotal —Dots 129.66
DM Masters Dødløft
DSF · 2015-11-07 · 93 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead 180 kgTotal —Dots 114.76
DM Sub-Junior Junior Masters
DSF · 2015-01-24 · 105 kg classSingle-ply1st place
Denmark
Squat 175 kgBench 130 kgDead 212.5 kgTotal 517.5 kgDots 322.55
DM Bænkpres
DSF · 2014-11-29 · 105 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 80.84
DM Masters
DSF · 2014-02-16 · 105 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 321.82
ER Open Bænkpres
DSF · 2014-01-24 · 105 kg classSingle-ply17th place
Denmark
Squat —Bench —Dead —Total —Dots 91.29
SM Bænkpres
DSF · 2013-08-17 · 105 kg classSingle-ply7th place
Denmark
Squat —Bench —Dead —Total —Dots 91.86
ER Open Bænkpres
DSF · 2013-02-01 · 105 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 89.21
ER Open Bænkpres
DSF · 2012-02-03 · 105 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 92.24
DM Bænkpres
DSF · 2011-12-03 · 120 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 92.75
SM Bænkpres
DSF · 2011-08-20 · 120 kg classSingle-ply4th place
Denmark
Squat —Bench —Dead —Total —Dots 102.25
DM Bænkpres
DSF · 2010-12-04 · 110 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 92.77
SM Bænkpres
DSF · 2010-08-21 · 110 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 104.91
DM Diverse
DSF · 2010-04-03 · 110 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 341.09
ER Open Bænkpres
DSF · 2010-01-29 · 110 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 98.91
DM Bænkpres
DSF · 2009-12-05 · 110 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 101.69
SM Bænkpres
DSF · 2009-09-05 · 110 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 59.79
European Masters Powerlifting Championships
EPF · 2009-06-23 · 110 kg classSingle-ply3rd place
Czech Republic
Squat 205 kgBench 160 kgDead 190 kgTotal 555 kgDots 329.27
Nordfyn Cup Bænkpres
DSF · 2009-04-18 · 110 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 102.68
DM Diverse
DSF · 2009-04-04 · 110 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 356.40
ER Open Bænkpres
DSF · 2009-01-23 · 110 kg classSingle-ply8th place
Denmark
Squat —Bench —Dead —Total —Dots 105.79
DM Bænkpres
DSF · 2008-12-06 · 110 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 103.59
European Masters Bench Press Championships
EPF · 2008-10-23 · 110 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
SM Bænkpres
DSF · 2008-08-23 · 110 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 93.48
ER Open Bænkpres
DSF · 2008-01-26 · 125 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 105.25
DM Bænkpres
DSF · 2007-11-24 · 125 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
SM Bænkpres
DSF · 2007-09-08 · 125 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 103.16
European Masters Powerlifting Championships
EPF · 2007-07-03 · 110 kg classSingle-ply9th place
Czech Republic
Squat 217.5 kgBench 192.5 kgDead 220 kgTotal 630 kgDots 374.95
Nordfyn Cup Klassisk Bænkpres
DSF · 2007-04-21 · 125 kg classRaw2nd place
Denmark
Squat —Bench —Dead —Total —Dots 85.73
Nordfyn Bænkpres
DSF · 2007-04-21 · 125 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 102.06
DM Bænkpres
DSF · 2006-12-02 · 125 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 88.69
SM
DSF · 2006-10-14 · 125 kg classSingle-ply4th place
Denmark
Squat —Bench —Dead —Total —Dots 297.59
European Masters Bench Press Championships
EPF · 2006-09-21 · 125 kg classSingle-ply4th place
Czech Republic
Squat —Bench 182.5 kgDead —Total —Dots 107.02
SM Bænkpres
DSF · 2006-09-02 · 125 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 97.52
Nordisk Masters
DSF · 2006-04-29 · 110 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 353.37
Nordfyn Cup Bænkpres
DSF · 2006-04-22 · 125 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 106.28
DM Masters
DSF · 2006-03-18 · 125 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
ER Open Bænkpres
DSF · 2006-02-24 · 125 kg classSingle-ply8th place
Denmark
Squat —Bench —Dead —Total —Dots 104.43
SM
DSF · 2005-10-15 · 125 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
SM Bænkpres
DSF · 2005-08-27 · 125 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 109.16
DM Bænkpres
DSF · 2005-06-11 · 125 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 103.23
World Masters Bench Press Championships
IPF · 2005-04-20 · 110 kg classSingle-ply10th place
Czech Republic
Squat —Bench 170 kgDead —Total —Dots 101.00
DM Masters
DSF · 2005-03-19 · 110 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 343.10
ER Open Bænkpres
DSF · 2005-02-26 · 110 kg classSingle-ply9th place
Denmark
Squat —Bench —Dead —Total —Dots 96.54
DM-B
DSF · 2005-02-12 · 125 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 329.85
SM
DSF · 2004-10-16 · 125 kg classSingle-ply4th place
Denmark
Squat —Bench —Dead —Total —Dots 317.59
SM Bænkpres
DSF · 2004-08-28 · 125 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 93.12
DM Bænkpres
DSF · 2004-06-12 · 110 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 86.54
DM Diverse
DSF · 2004-03-20 · 110 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
ER Open Bænkpres
DSF · 2004-02-28 · 125 kg classSingle-ply5th place
Denmark
Squat —Bench —Dead —Total —Dots 94.60
SM Bænkpres
DSF · 2003-08-30 · 110 kg classSingle-ply4th place
Denmark
Squat —Bench —Dead —Total —Dots 92.99
DM Bænkpres
DSF · 2003-06-14 · 110 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 92.92
DM Diverse
DSF · 2003-03-15 · 110 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 322.78
SM Bænkpres
DSF · 2002-08-31 · 110 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 98.19
DM Bænkpres
DSF · 2002-06-15 · 110 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 92.29
DM Diverse
DSF · 2002-03-16 · 110 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 331.07
SM Bænkpres
DSF · 2001-09-01 · 110 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 90.32
DM Bænkpres
DSF · 2001-06-16 · 110 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 87.18
DM Diverse
DSF · 2001-03-17 · 110 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 327.57
DM-B
DSF · 2001-02-10 · 110 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 325.94
World Masters Powerlifting Championships
IPF · 2000-10-17 · 110 kg classSingle-ply14th place
Czech Republic
Squat —Bench —Dead —Total —Dots 336.88
SM
DSF · 2000-10-14 · 110 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 311.56
SM Bænkpres
DSF · 2000-09-02 · 110 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 92.51
DM Bænkpres
DSF · 2000-06-17 · 110 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 90.85
DM Diverse
DSF · 2000-03-18 · 110 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 331.55
DM-B
DSF · 2000-01-12 · 110 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 326.33
SM
DSF · 1999-10-16 · 110 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 299.16
Nordic Masters Powerlifting Championships
NordicPF · 1999-09-11 · 100 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 246.21
SM Bænkpres
DSF · 1999-09-04 · 110 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 93.35
DM Bænkpres
DSF · 1999-06-12 · 110 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 85.13
DM Diverse
DSF · 1999-03-20 · 100 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 344.69
DM-B
DSF · 1999-02-13 · 100 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 339.72
SM
DSF · 1998-10-17 · 100 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 350.07
SM Bænkpres
DSF · 1998-09-19 · 100 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 87.71
DM-B
DSF · 1998-02-14 · 100 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 338.53

Bjørn Nielsen

Is this you?

Career highlights

Career summary

Progression

Competition history · 105 meets

Where this lifter ranks

Where this lifter ranks