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Parker Howell's career best to date is 740 kg, set in 2026 at age 23. Their total grew 107.5 kg over 1.2 years between their first meet and that mark (~90.5 kg/year). Career variance was 56% deadlift-driven.
Career-best meet: Hammer Forged Classic · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-01-11 | Rookie Brawl | Raw | 222.5 | 150 | 260 | 632.5 | 370.32 |
| 2025-08-02 | 5th Annual Lifting the Stigma | Raw | — | — | 42.5 | — | 54.02 |
| 2025-09-06 | Northeast Regionals | Raw | 255 | 160 | 285 | 700 | 406.99 |
| 2026-03-21 | Hammer Forged Classic | Raw | 260 | 170 | 310 | 740 | 429.8 |
vs Raw · 125 kg class · junior · USA · drug-tested
vs Raw · 125 kg class · junior · drug-tested