Joshua Graham

UnclaimedCommonwealthPFNIPFUSAPL

Male

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Best total

587.5 kg

Raw · 110 kg · 20-23 · drug-tested · 2023

Best squat

200 kg

Raw · 110 kg · 20-23 · drug-tested · 2023

Best bench

142.5 kg

Raw · 110 kg · 20-23 · drug-tested · 2023

Best deadlift

245 kg

Raw · 110 kg · 20-23 · drug-tested · 2023

Best DOTS

360.99

Raw · 110 kg · 20-23 · drug-tested · 2023

Joshua Graham's career best to date is 587.5 kg, set in 2023, in their first competitive season. Career variance was 78% deadlift-driven.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-02-18	Virginia River City Rampage	Raw	200	142.5	245	587.5	360.99
2024-05-11	May Open	Raw	135	77.5	152.5	365	293.05
2024-10-04	Commonwealth Championships	Raw	130	87.5	65	282.5	226.13
2025-08-09	NI Bench Press Championships	Raw	—	90	—	—	70.68
2026-03-21	NI Spring Classic Championships	Raw	140	92.5	160	392.5	310.7

NI Spring Classic Championships
NIPF · 2026-03-21 · 66 kg classRaw2nd place
N.IRELAND
Squat 140 kgBench 92.5 kgDead 160 kgTotal 392.5 kgDots 310.70
NI Bench Press Championships
NIPF · 2025-08-09 · 66 kg classRaw2nd place
N.IRELAND
Squat —Bench 90 kgDead —Total —Dots 70.68
Commonwealth Championships
CommonwealthPF · 2024-10-04 · 66 kg classRaw4th place
South Africa
Squat 130 kgBench 87.5 kgDead 65 kgTotal 282.5 kgDots 226.13
May Open
NIPF · 2024-05-11 · 66 kg classRaw1st place
N.IRELAND
Squat 135 kgBench 77.5 kgDead 152.5 kgTotal 365 kgDots 293.05
Virginia River City Rampage
USAPL · 2023-02-18 · 110 kg classRaw1st place
VA, United States of America
Squat 200 kgBench 142.5 kgDead 245 kgTotal 587.5 kgDots 360.99