Sam Ross

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UnclaimedUSAPL

Male · Born 2007 · United States of America · OK

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Career highlights

Best total

555 kg

Raw · 125 kg · 18-19 · drug-tested · 2023

Best squat

222.5 kg

Raw · 125 kg · 18-19 · drug-tested · 2023

Best bench

130 kg

Raw · 125 kg · 18-19 · drug-tested · 2023

Best deadlift

215 kg

Raw · 125 kg · 16-17 · drug-tested · 2022

Best DOTS

325.25

Raw · 125 kg · 18-19 · drug-tested · 2023

Career summary

Sam Ross's career best to date is 555 kg, set in 2023 at age 16. Their total grew 5 kg over 1.0 years between their first meet and that mark (~5.0 kg/year). Career variance was 65% squat-driven.

Career-best meet: WHSPA State Championship · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 75 kg class · sub-junior · USA · drug-tested

Current cohort

vs Raw · 75 kg class · sub-junior · drug-tested

Career peak cohort

vs Raw · 125 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-03-05	WHSPA State Championship	Raw	220	115	215	550	317.94
2023-03-04	WHSPA State Championship	Raw	222.5	130	202.5	555	325.25
2023-08-12	Stillwater Showdown	Raw	80	70	120	270	205.71

Competition history · 3 meets

Stillwater Showdown
USAPL · 2023-08-12 · 75 kg classRaw3rd place
OK, United States of America
Squat 80 kgBench 70 kgDead 120 kgTotal 270 kgDots 205.71
WHSPA State Championship
USAPL · 2023-03-04 · 125 kg classRaw10th place
WI, United States of America
Squat 222.5 kgBench 130 kgDead 202.5 kgTotal 555 kgDots 325.25
WHSPA State Championship
USAPL · 2022-03-05 · 125 kg classRaw10th place
WI, United States of America
Squat 220 kgBench 115 kgDead 215 kgTotal 550 kgDots 317.94