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Björn Helms's best meet by DOTS to date came in 2026 at age 31 in the 120 kg class: 702.5 kg at 405.7 DOTS. Their total grew 102.5 kg over 4.3 years between their first meet and that mark (~23.98 kg/year).
Career-best meet (by DOTS): Bezirksmeisterschaft KDK Hessen-Süd · BVDK
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | LM Hessen KDK Classic | Raw | 205 | 130 | 265 | 600 | 366.2 |
| 2022-05-20 | Hessische Landesmeisterschaft | Raw | 222.5 | 125 | 275 | 622.5 | 378.01 |
| 2022-08-21 | DM Kraftdreikampf Equipped/Classic - Aktive | Raw | 215 | 140 | 250 | 605 | 366.51 |
| 2023-03-04 | Bezirksmeisterschaft Südwest | Raw | 240 | 142.5 | 287.5 | 670 | 388.67 |
| 2023-09-23 | LM Hessen KDK Classic Aktive | Raw | 230 | 135 | 280 | 645 | 375.36 |
| 2024-09-14 | LM Hessen KDK Classic Aktive | Raw | 242.5 | 145 | 300 | 687.5 | 401.88 |
| 2025-02-08 | Bezirksmeisterschaft Hessen Süd-West | Raw | 242.5 | 150 | 290 | 682.5 | 392.73 |
| 2025-07-12 | Hessische Landesmeisterschaft KDK | Raw | 260 | 140 | 300 | 700 | 402.91 |
| 2026-02-07 | Bezirksmeisterschaft KDK Hessen-Süd | Raw | 255 | 145 | 302.5 | 702.5 | 405.74 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 120 kg class · open · Germany · drug-tested
vs Raw · 120 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.