Kyle Winstanley

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UnclaimedCPUGPC-CANRAWRAW-CAN

Male · Born 1988 · Canada · AB

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Career highlights

Best total

662.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2022

Best squat

235 kg

Wraps · 100 kg · 24-34 · 2021

Best bench

165 kg

Raw · 105 kg · 24-34 · drug-tested · 2022

Best deadlift

275 kg

Raw · 105 kg · 24-34 · drug-tested · 2022

Best DOTS

410.82

Raw · 105 kg · 24-34 · drug-tested · 2022

Career summary

Kyle Winstanley's career best to date is 662.5 kg, set in 2022 at age 34. Their total grew 140 kg over 6.9 years between their first meet and that mark (~20.2 kg/year). Career variance was 50% squat-driven.

Career-best meet: Western Canadian Powerlifting and Bench Press Championships · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-10-24	Peak Power Open	Raw	175	120	227.5	522.5	356.66
2016-03-12	Battle of the North	Raw	175	127.5	242.5	545	370.46
2016-06-04	Western Candadian Championships	Raw	175	127.5	232.5	535	362.65
2016-11-12	Alberta Provincials	Raw	172.5	—	237.5	—	—
2017-03-18	Prairie Power Open	Raw	182.5	130	240	552.5	380.14
2017-10-21	World Health Games	Raw	190	140	252.5	582.5	399.04
2018-05-06	Canadian Elite Championships	Raw	195	140	255	590	389.65
2019-05-04	Bar Wars	Raw	210	147.5	262.5	620	394.48
2019-10-03	World Championships	Raw	217.5	162.5	272.5	652.5	409.2
2021-09-25	Nationals	Wraps	235	—	—	—	—
2022-05-01	YYC Takedown	Raw	225	150	265	640	397.1
2022-07-08	APU Provincial Powerlifting and Bench Press Championships	Raw	230	160	255	645	400.35
2022-09-23	Western Canadian Powerlifting and Bench Press Championships	Raw	222.5	165	275	662.5	410.82

Competition history · 13 meets

Western Canadian Powerlifting and Bench Press Championships
CPU · 2022-09-23 · 105 kg classRaw9th place
AB, Canada
Squat 222.5 kgBench 165 kgDead 275 kgTotal 662.5 kgDots 410.82
APU Provincial Powerlifting and Bench Press Championships
CPU · 2022-07-08 · 105 kg classRaw2nd place
AB, Canada
Squat 230 kgBench 160 kgDead 255 kgTotal 645 kgDots 400.35
YYC Takedown
CPU · 2022-05-01 · 105 kg classRaw1st place
AB, Canada
Squat 225 kgBench 150 kgDead 265 kgTotal 640 kgDots 397.10
Nationals
GPC-CAN · 2021-09-25 · 100 kg classWrapsDQ
AB, Canada
Squat 235 kgBench —Dead —Total —
World Championships
RAW · 2019-10-03 · 100 kg classRaw2nd place
AB, Canada
Squat 217.5 kgBench 162.5 kgDead 272.5 kgTotal 652.5 kgDots 409.20
Bar Wars
RAW-CAN · 2019-05-04 · 100 kg classRaw2nd place
Canada
Squat 210 kgBench 147.5 kgDead 262.5 kgTotal 620 kgDots 394.48
Canadian Elite Championships
RAW-CAN · 2018-05-06 · 90 kg classRaw2nd place
AB, Canada
Squat 195 kgBench 140 kgDead 255 kgTotal 590 kgDots 389.65
World Health Games
RAW-CAN · 2017-10-21 · 82.5 kg classRaw1st place
AB, Canada
Squat 190 kgBench 140 kgDead 252.5 kgTotal 582.5 kgDots 399.04
Prairie Power Open
RAW-CAN · 2017-03-18 · 82.5 kg classRaw1st place
AB, Canada
Squat 182.5 kgBench 130 kgDead 240 kgTotal 552.5 kgDots 380.14
Alberta Provincials
RAW-CAN · 2016-11-12 · 82.5 kg classRawDQ
AB, Canada
Squat 172.5 kgBench —Dead 237.5 kgTotal —
Western Candadian Championships
RAW-CAN · 2016-06-04 · 82.5 kg classRaw2nd place
AB, Canada
Squat 175 kgBench 127.5 kgDead 232.5 kgTotal 535 kgDots 362.65
Battle of the North
RAW-CAN · 2016-03-12 · 82.5 kg classRaw1st place
AB, Canada
Squat 175 kgBench 127.5 kgDead 242.5 kgTotal 545 kgDots 370.46
Peak Power Open
RAW-CAN · 2015-10-24 · 82.5 kg classRaw1st place
AB, Canada
Squat 175 kgBench 120 kgDead 227.5 kgTotal 522.5 kgDots 356.66

Kyle Winstanley

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Career highlights

Career summary

Progression

Competition history · 13 meets

Where this lifter ranks

Where this lifter ranks