Daniel Knust

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UnclaimedPA

Male · Born 1987

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Career highlights

Best total

560 kg

Raw · 74 kg · 24-34 · drug-tested · 2015

Best squat

190 kg

Raw · 74 kg · 24-34 · drug-tested · 2015

Best bench

130 kg

Raw · 74 kg · 24-34 · drug-tested · 2015

Best deadlift

250 kg

Raw · 74 kg · 24-34 · drug-tested · 2015

Best DOTS

405.32

Raw · 74 kg · 24-34 · drug-tested · 2015

Career summary

Daniel Knust's career best to date is 560 kg, set in 2015 at age 28. Their total grew 10 kg over 0.4 years between their first meet and that mark (~22.8 kg/year). Career variance was 72% deadlift-driven.

Career-best meet: Odin's Trial · PA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-03-01	NSPC Mini Raw Open II	Single-ply	187.5	130	232.5	550	384.45
2015-08-08	Odin's Trial	Raw	190	130	240	560	405.32
2015-12-05	NQ Open IV - Iron Strength	Raw	180	125	250	555	402.51
2016-03-06	Clean Health Cup	Raw	187.5	122.5	242.5	552.5	399.82

Competition history · 4 meets

Clean Health Cup
PA · 2016-03-06 · 74 kg classRaw1st place
NSW, Australia
Squat 187.5 kgBench 122.5 kgDead 242.5 kgTotal 552.5 kgDots 399.82
NQ Open IV - Iron Strength
PA · 2015-12-05 · 74 kg classRaw3rd place
QLD, Australia
Squat 180 kgBench 125 kgDead 250 kgTotal 555 kgDots 402.51
Odin's Trial
PA · 2015-08-08 · 74 kg classRaw1st place
NSW, Australia
Squat 190 kgBench 130 kgDead 240 kgTotal 560 kgDots 405.32
NSPC Mini Raw Open II
PA · 2015-03-01 · 83 kg classSingle-ply1st place
NSW, Australia
Squat 187.5 kgBench 130 kgDead 232.5 kgTotal 550 kgDots 384.45

Daniel Knust

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks