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Heidi Tolman's career best to date is 320 kg, set in 2021 at age 46. Their total grew 45 kg over 0.5 years between their first meet and that mark (~87.4 kg/year). Career variance was 85% squat-driven.
Career-best meet: Drug Tested Utah State Championship · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Las Vegas Winter Open | Raw | — | 50 | 130 | — | — |
| 2020-08-29 | Drug Tested Rocky Mountain Open | Raw | 85 | 52.5 | 137.5 | 275 | 271.14 |
| 2020-11-07 | StrengthX Powerlifting Grand Prix | Raw | 105 | 57.5 | 142.5 | 305 | 298.76 |
| 2021-03-05 | Drug Tested Utah State Championship | Raw | 115 | 62.5 | 142.5 | 320 | 310.37 |
| 2021-10-02 | Battle of the Banshees | Raw | 105 | 62.5 | 137.5 | 305 | 301.39 |
| 2021-11-04 | Drug Tested World Championship | Raw | 105 | 62.5 | 132.5 | 300 | 294.5 |
| 2022-01-22 | Master's Tour | Raw | 117.5 | 62.5 | 130 | 310 | 305.88 |
| 2022-06-25 | Hurricane Valley Open | Raw | 110 | 62.5 | — | — | — |
| 2023-03-04 | Snake River & ChaseStrong Powerlift / Bench Press / Deadlift Championships | Wraps | 102.5 | 60 | 127.5 | 290 | 280.3 |
| 2023-06-30 | National Championships | Wraps | 110 | 67.5 | 130 | 307.5 | 300.99 |
| 2023-10-07 | Battle of the Banshees | Raw | — | 67.5 | — | — | 65.74 |
| 2024-10-19 | Nightmare on Deadlift Street | Raw | 105 | 67.5 | 135 | 307.5 | 299.5 |
| 2025-03-22 | Medusa's Revenge | Wraps | 100 | 62.5 | 140 | 302.5 | 289.83 |
| 2026-01-10 | Winter War | Raw | 92.5 | — | 130 | — | — |
vs Raw · 75 kg class · masters-2 · USA · drug-tested + not tested
vs Raw · 75 kg class · masters-2 · drug-tested + not tested
vs Raw · 82.5 kg class · masters-1 · drug-tested