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Benjamin Nguyen's career best to date is 590 kg, set in 2023 at age 21. Their total grew 42.5 kg over 0.9 years between their first meet and that mark (~45.3 kg/year). Career variance was 79% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-08-27 | Absolute Recomp Rookie Meet | Raw | 215 | 125 | 207.5 | 547.5 | 338.03 |
| 2022-11-19 | Brawl in the Falls | Raw | 230 | 122.5 | 210 | 562.5 | 346.98 |
| 2023-08-05 | Waco Wars | Raw | 240 | 135 | 215 | 590 | 364.11 |
| 2025-03-01 | Central Florida Open | Raw | 190 | 105 | 217.5 | 512.5 | 396.93 |
| 2025-10-11 | Haunting at the Iron House | Raw | 195 | 115 | 220 | 530 | 389.81 |
vs Raw · 75 kg class · junior · USA · drug-tested
vs Raw · 75 kg class · junior · drug-tested
vs Raw · 100 kg class · junior · drug-tested