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Jon Dinglasan's career best to date is 590 kg, set in 2025 at age 21. Their total grew 182.5 kg over 3.8 years between their first meet and that mark (~48.3 kg/year). Career variance was 50% squat-driven.
Career-best meet: Auckland Cup · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-02-19 | Auckland Novice Competition | Raw | 130 | 82.5 | 195 | 407.5 | 309.51 |
| 2022-05-28 | North Island Powerlifting & Bench Press Championships | Raw | 157.5 | 90 | 227.5 | 475 | 349.04 |
| 2023-04-16 | Auckland Powerlifting Championships | Raw | 197.5 | 102.5 | 237.5 | 537.5 | 397.18 |
| 2024-09-16 | National Championships | Raw | 205 | 112.5 | 267.5 | 585 | 429.47 |
| 2025-11-29 | Auckland Cup | Raw | 205 | 115 | 270 | 590 | 433.14 |
| 2026-03-14 | Auckland Powerlifting 3-Lift and Bench Press Championships | Raw | 167.5 | 110 | 230 | 507.5 | 402.2 |
vs Raw · 66 kg class · junior · New Zealand · drug-tested
vs Raw · 66 kg class · junior · drug-tested
vs Raw · 74 kg class · junior · drug-tested