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Frik Kruger's career best to date is 727.5 kg, set in 2024 at age 60. Their total grew 27.5 kg over 0.5 years between their first meet and that mark (~51.2 kg/year). 29.1-year gap in their competition record between 1993 and 2022. Career variance was 80% squat-driven.
Career-best meet: National Championship · RhinoPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-09 | Black Hawk Bar Benders | Wraps | 260 | 155 | 285 | 700 | 435.4 |
| 2024-05-04 | Colosseum Gladiators | Wraps | 260 | 140 | 285 | 685 | 443.92 |
| 2024-05-11 | Warrior Classic | Wraps | 260 | 155 | 285 | 700 | 448.79 |
| 2024-09-21 | National Championship | Wraps | 275 | 162.5 | 290 | 727.5 | 472.4 |
| 2025-06-13 | Nationals | Wraps | 150 | 170 | 230 | 550 | 339.3 |
| 2025-11-04 | World Championships | Wraps | 232.5 | 160 | 285 | 677.5 | 440.06 |
vs Wraps · 90 kg class · masters-3 · South Africa · drug-test status unknown
vs Wraps · 90 kg class · masters-3 · drug-test status unknown