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Ingvild Tronstad's career best to date is 397.5 kg, set in 2020, 1.4 years after their first recorded meet. Their total grew 72.5 kg over 1.4 years between their first meet and that mark (~51.8 kg/year). Career variance was 69% deadlift-driven.
Career-best meet: Åpent stevne · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Åpent stevne | Raw | 115 | 80 | 130 | 325 | 288.07 |
| 2018-12-08 | Åpent Stevne | Raw | 130 | 82.5 | 140 | 352.5 | 314.73 |
| 2019-03-09 | Åpent stevne | Raw | 140 | 85 | 145 | 370 | 328.42 |
| 2019-07-06 | Klubbmesterskap utstyrsfritt | Raw | 142.5 | 87.5 | 147.5 | 377.5 | 336.88 |
| 2019-10-04 | RM styrkeløft utstyrsfritt region øst | Raw | 140 | 90 | 140 | 370 | 326.79 |
| 2019-12-07 | NM Benkpress utstyrsfritt | Raw | — | 87.5 | — | — | 77.19 |
| 2020-03-07 | Åpent stevne | Raw | 145 | 87.5 | 165 | 397.5 | 346.88 |
| 2021-08-21 | RM styrkeløft utstyrsfritt | Raw | 135 | 82.5 | 155 | 372.5 | 334.66 |
| 2021-10-23 | NM styrkeløft utstyrsfritt | Raw | 130 | 85 | 152.5 | 367.5 | 331.11 |
| 2022-02-05 | Klubbstevne | Raw | 137.5 | 80 | 155 | 372.5 | 337.28 |
| 2022-04-21 | NM styrkeløft utstyrsfritt ungdom junior veteran | Raw | 135 | 80 | 160 | 375 | 338.17 |
| 2022-08-21 | RM styrkeløft Region Øst | Raw | 140 | 80 | 165 | 385 | 345.99 |
| 2023-02-04 | Brumunddal AK Klubbstevne | Raw | 135 | 85 | 145 | 365 | 319.15 |
| 2023-04-21 | Lenja AK NM styrkeløft utstyrsfritt veteran | Raw | 145 | 90 | 162.5 | 397.5 | 344.19 |
| 2023-10-20 | Brumunddal AK RM styrkeløft utstyrsfritt Region Øst | Raw | 142.5 | 87.5 | 150 | 380 | 331.9 |
vs Raw · 84+ kg class · any age · Norway · drug-tested
vs Raw · 84+ kg class · any age · drug-tested