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Emry Herring's career best to date is 660 kg, set in 2024 at age 20. Their total grew 62.5 kg over 1.4 years between their first meet and that mark (~44.8 kg/year). Career variance was 54% deadlift-driven.
Career-best meet: Michigan State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-06-11 | Drug Tested River City Championships | Raw | 220 | 142.5 | 235 | 597.5 | 386.78 |
| 2023-12-09 | Michigan Rookie Rumble | Raw | 222.5 | 155 | 235 | 612.5 | 380.54 |
| 2024-11-02 | Michigan State Championships | Raw | 237.5 | 162.5 | 260 | 660 | 415.92 |
vs Raw · 100 kg class · junior · USA · drug-tested
vs Raw · 100 kg class · junior · drug-tested