Meaghan Trovato

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Female · Born 1980 · Australia

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Career highlights

Best total

396 kg

Raw · 63 kg · 45-49 · drug-tested · 2025

Best squat

140.5 kg

Raw · 63 kg · 45-49 · drug-tested · 2026

Best bench

90 kg

Raw · 69 kg · 45-49 · drug-tested · 2025

Best deadlift

172.5 kg

Raw · 63 kg · 45-49 · drug-tested · 2025

Best DOTS

429.04

Raw · 63 kg · 45-49 · drug-tested · 2025

Career summary

Meaghan Trovato's career best to date is 396 kg, set in 2025 at age 45. Their total grew 136 kg over 8.2 years between their first meet and that mark (~16.6 kg/year). Career variance was 53% deadlift-driven.

Career-best meet: Mega Nationals · APLA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-03-04	NQ Open 1	Raw	87.5	52.5	120	260	271.96
2017-07-01	NQ Open II	Raw	107.5	65	127.5	300	305.47
2017-09-09	Iron Redemption	Raw	115	62.5	135	312.5	319.65
2017-12-09	Deep North Challenge	Raw	120	62.5	140	322.5	331.4
2018-02-24	Barrier Reef Bash	Raw	122.5	65	140	327.5	337.25
2018-05-05	North Queensland Games	Raw	120	67.5	145	332.5	342.25
2018-12-15	Deep North Deadlift Derby	Raw	—	—	137.5	—	139.33
2019-03-03	Townsville Open	Raw	120	68	138	326	328.75
2019-06-01	Australian Masters Championships	Raw	127	74	143	344	349.42
2019-09-28	Deep North Challenge II	Raw	125	74	147	346	372.31
2020-09-26	Australian Powerlifting Championships	Raw	130	80	150	360	387.37
2021-07-24	Barrier Reef Bash	Raw	131	75	144	350	374.95
2021-11-13	Sunshine Coast Open	Raw	110	75	110	295	318.82
2022-04-30	QLD Powerlifting & Bench Press Championships	Raw	125	72.5	135	332.5	360.06
2022-09-02	National Classic Sub-Junior Junior and Master Powerlifting and Bench Press Championships	Raw	130	72.5	150	352.5	380.97
2022-11-28	Commonwealth Championships	Raw	125	77.5	145	347.5	377.8
2023-06-03	Heavy Metal Havoc	Raw	117.5	80	140	337.5	348.43
2023-10-08	World Masters Classic & Equipped Powerlifting Championships	Raw	130	80	152.5	362.5	393.91
2024-06-08	Nationals Series: Masters & Equipped	Raw	135	85	162.5	382.5	413.19
2024-10-04	Commonwealth Championships	Raw	130	85	157.5	372.5	404.58
2024-10-05	World Classic & Equipped Masters Powerlifting Championships	Raw	130	85	157.5	372.5	404.58
2024-12-07	Classic & Equipped Bench Only Nationals	Raw	—	87	—	—	94.12
2025-05-07	Mega Nationals	Raw	140	85.5	170.5	396	429.04
2025-07-06	Asian/Pacific/African Classic & Equipped Championships	Raw	137.5	85	172.5	395	425.65
2025-12-06	Classic and Equipped Bench Only Nationals	Raw	—	90	—	—	92.96
2026-04-15	Mega Nationals	Raw	140.5	85	165	390.5	423.29

Competition history · 26 meets

Mega Nationals
APLA · 2026-04-15 · 63 kg classRaw1st place
NSW, Australia
Squat 140.5 kgBench 85 kgDead 165 kgTotal 390.5 kgDots 423.29
Classic and Equipped Bench Only Nationals
APLA · 2025-12-06 · 69 kg classRaw1st place
TAS, Australia
Squat —Bench 90 kgDead —Total —Dots 92.96
Asian/Pacific/African Classic & Equipped Championships
AsianPF · 2025-07-06 · 63 kg classRaw1st place
Japan
Squat 137.5 kgBench 85 kgDead 172.5 kgTotal 395 kgDots 425.65
Mega Nationals
APLA · 2025-05-07 · 63 kg classRaw1st place
NSW, Australia
Squat 140 kgBench 85.5 kgDead 170.5 kgTotal 396 kgDots 429.04
Classic & Equipped Bench Only Nationals
APLA · 2024-12-07 · 63 kg classRaw1st place
QLD, Australia
Squat —Bench 87 kgDead —Total —Dots 94.12
World Classic & Equipped Masters Powerlifting Championships
IPF · 2024-10-05 · 63 kg classRaw4th place
South Africa
Squat 130 kgBench 85 kgDead 157.5 kgTotal 372.5 kgDots 404.58
Commonwealth Championships
CommonwealthPF · 2024-10-04 · 63 kg classRaw3rd place
South Africa
Squat 130 kgBench 85 kgDead 157.5 kgTotal 372.5 kgDots 404.58
Nationals Series: Masters & Equipped
APLA · 2024-06-08 · 63 kg classRaw1st place
NSW, Australia
Squat 135 kgBench 85 kgDead 162.5 kgTotal 382.5 kgDots 413.19
World Masters Classic & Equipped Powerlifting Championships
IPF · 2023-10-08 · 63 kg classRaw6th place
Mongolia
Squat 130 kgBench 80 kgDead 152.5 kgTotal 362.5 kgDots 393.91
Heavy Metal Havoc
APU · 2023-06-03 · 69 kg classRaw1st place
QLD, Australia
Squat 117.5 kgBench 80 kgDead 140 kgTotal 337.5 kgDots 348.43
Commonwealth Championships
CommonwealthPF · 2022-11-28 · 63 kg classRaw1st place
New Zealand
Squat 125 kgBench 77.5 kgDead 145 kgTotal 347.5 kgDots 377.80
National Classic Sub-Junior Junior and Master Powerlifting and Bench Press Championships
APU · 2022-09-02 · 63 kg classRaw1st place
VIC, Australia
Squat 130 kgBench 72.5 kgDead 150 kgTotal 352.5 kgDots 380.97
QLD Powerlifting & Bench Press Championships
APU · 2022-04-30 · 63 kg classRaw2nd place
QLD, Australia
Squat 125 kgBench 72.5 kgDead 135 kgTotal 332.5 kgDots 360.06
Sunshine Coast Open
APU · 2021-11-13 · 63 kg classRaw1st place
QLD, Australia
Squat 110 kgBench 75 kgDead 110 kgTotal 295 kgDots 318.82
Barrier Reef Bash
PA · 2021-07-24 · 64 kg classRaw1st place
QLD, Australia
Squat 131 kgBench 75 kgDead 144 kgTotal 350 kgDots 374.95
Australian Powerlifting Championships
PA · 2020-09-26 · 64 kg classRaw1st place
Australia
Squat 130 kgBench 80 kgDead 150 kgTotal 360 kgDots 387.37
Deep North Challenge II
PA · 2019-09-28 · 64 kg classRaw1st place
QLD, Australia
Squat 125 kgBench 74 kgDead 147 kgTotal 346 kgDots 372.31
Australian Masters Championships
PA · 2019-06-01 · 72 kg classRaw3rd place
QLD, Australia
Squat 127 kgBench 74 kgDead 143 kgTotal 344 kgDots 349.42
Townsville Open
PA · 2019-03-03 · 72 kg classRaw1st place
QLD, Australia
Squat 120 kgBench 68 kgDead 138 kgTotal 326 kgDots 328.75
Deep North Deadlift Derby
PA · 2018-12-15 · 72 kg classRaw3rd place
QLD, Australia
Squat —Bench —Dead 137.5 kgTotal —Dots 139.33
North Queensland Games
PA · 2018-05-05 · 72 kg classRaw3rd place
QLD, Australia
Squat 120 kgBench 67.5 kgDead 145 kgTotal 332.5 kgDots 342.25
Barrier Reef Bash
PA · 2018-02-24 · 72 kg classRaw1st place
QLD, Australia
Squat 122.5 kgBench 65 kgDead 140 kgTotal 327.5 kgDots 337.25
Deep North Challenge
PA · 2017-12-09 · 72 kg classRaw3rd place
QLD, Australia
Squat 120 kgBench 62.5 kgDead 140 kgTotal 322.5 kgDots 331.40
Iron Redemption
PA · 2017-09-09 · 72 kg classRaw2nd place
QLD, Australia
Squat 115 kgBench 62.5 kgDead 135 kgTotal 312.5 kgDots 319.65
NQ Open II
PA · 2017-07-01 · 72 kg classRaw3rd place
QLD, Australia
Squat 107.5 kgBench 65 kgDead 127.5 kgTotal 300 kgDots 305.47
NQ Open 1
PA · 2017-03-04 · 72 kg classRaw8th place
QLD, Australia
Squat 87.5 kgBench 52.5 kgDead 120 kgTotal 260 kgDots 271.96

Meaghan Trovato

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Career highlights

Career summary

Progression

Competition history · 26 meets

Where this lifter ranks

Where this lifter ranks