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Melissa Orlowski's career best to date is 407.5 kg, set in 2024 at age 29. Their total grew 70 kg over 2.8 years between their first meet and that mark (~24.8 kg/year). Career variance was 67% squat-driven.
Career-best meet: Winter Wrecker · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-02-12 | Virginia Novice Open | Raw | 137.5 | 60 | 140 | 337.5 | 341.3 |
| 2022-10-08 | Avengers Monsters Smash | Raw | 142.5 | 70 | 142.5 | 355 | 350.02 |
| 2023-03-19 | Virginia Winter Thaw | Raw | 135 | 70 | 137.5 | 342.5 | 336.83 |
| 2023-12-03 | Virginia Winter Wrecker | Raw | 152.5 | 77.5 | 155 | 385 | 372.51 |
| 2024-04-14 | Mega Novice Open | Raw | 162.5 | 80 | 160 | 402.5 | 388.25 |
| 2024-12-08 | Winter Wrecker | Raw | 175 | 77.5 | 155 | 407.5 | 370.35 |
vs Raw · 90 kg class · open · USA · drug-tested
vs Raw · 90 kg class · open · drug-tested