Michael Phillips

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Male · Born 1955

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Career highlights

Best total

785 kg

Raw · 125 kg · 20-23 · drug-tested · 2023

Best squat

300 kg

Raw · 125 kg · 20-23 · 2022

Best bench

192.5 kg

Raw · 125 kg · 24-34 · drug-tested · 2023

Best deadlift

302.5 kg

Raw · 125 kg · 20-23 · drug-tested · 2023

Best DOTS

452.49

Raw · 125 kg · 24-34 · drug-tested · 2023

Career summary

Michael Phillips's career best to date is 785 kg, set in 2023 at age 68. Their total grew 95 kg over 3.1 years between their first meet and that mark (~30.3 kg/year). Career variance was 52% squat-driven.

Career-best meet: Drug Tested Gym Rats Only Caffeinated Chaos · USPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-12-06	Record Breakers	Single-ply	—	—	208	—	149.22
2010-09-05	UK Open Championships	Single-ply	—	—	212.5	—	142.97
2010-11-03	World Championships	Single-ply	—	—	220	—	148.12
2010-12-05	Record Breakers	Single-ply	—	—	230	—	153.73
2011-06-03	European Championships	Single-ply	—	—	205	—	138.77
2012-01-01	British Championships	Single-ply	—	—	235	—	157.28
2012-11-01	World Championships	Single-ply	—	—	220	—	149.13
2013-04-20	British Championships	Single-ply	—	—	237.5	—	157.53
2013-07-05	European Championships	Single-ply	—	—	215	—	140.46
2014-01-14	Scottish Open	Raw	—	—	235	—	161.22
2014-03-01	British Single Lift Championships	Single-ply	—	—	215	—	147.39
2014-05-18	Scottish Push Pull	Single-ply	—	—	225	—	155.26
2014-06-06	World Single Lift Championships	Single-ply	—	—	215	—	147.39
2014-12-06	Scottish Open	Single-ply	—	—	230	—	156.78
2015-02-28	British Single Lifts	Single-ply	—	—	222.5	—	150.93
2015-06-12	World Single Lift Championships	Single-ply	—	—	210	—	141.01
2015-09-18	European Single Lift Championships	Single-ply	—	—	215	—	146.14
2016-05-16	Scottish Push Pull	Single-ply	—	—	215	—	143.71
2016-06-04	World Single Lift Championships	Single-ply	—	—	215	—	144.37
2016-09-16	European Single Lift Championships	Single-ply	—	—	225	—	154.25
2016-12-03	Scottish Masters	Single-ply	—	—	227.5	—	156.64
2017-02-05	British Equipped Championships	Single-ply	—	—	210	—	143.25
2017-06-02	World Single Lift Championships	Single-ply	—	—	200	—	137.31
2017-08-17	Scottish Nationals	Raw	—	—	200	—	137.01
2017-09-22	European Single Lift Championships	Single-ply	—	—	200	—	137.81
2017-12-02	UK Masters	Single-ply	—	—	220	—	150.71
2018-02-17	British Single Lifts	Raw	—	—	190	—	129.79
2018-12-01	UK Masters	Single-ply	—	—	210	—	153.05
2019-02-16	British Single Lifts	Raw	—	—	190	—	137.86
2019-09-13	European Single Lift Championships	Single-ply	—	—	200	—	144.73
2019-11-30	UK Masters	Raw	—	—	180	—	129.92
2020-03-01	Pennsylvania State Championships	Raw	282.5	167.5	240	690	403.6
2021-03-28	Virginia March Open	Raw	292.5	175	272.5	740	430.31
2021-06-19	Scottish Divisional Qualifier	Raw	—	—	190	—	134.73
2021-07-24	National Single Lift Championships Deadlift	Raw	—	—	190	—	128.7
2021-09-17	World Single Lift Championships	Raw	—	—	175	—	122.71
2021-12-04	UK Masters	Raw	—	—	180	—	126.21
2022-10-08	Valhalla Awaits	Raw	200	120	215	535	376.77
2022-12-17	3rd Annual No Luck Needed	Raw	300	182.5	267.5	750	430.25
2023-03-18	National Single Lift Championships	Raw	—	—	182.5	—	125.29
2023-04-22	Drug Tested Gym Rats Only Caffeinated Chaos	Raw	297.5	185	302.5	785	451.97
2023-08-12	TruBorn Knockout	Raw	215	142.5	235	592.5	392.39
2023-09-23	European Single Lifts	Raw	—	—	180	—	126.02
2023-11-18	Drug Tested FORZE Centurion Showdown	Raw	292.5	192.5	295	780	452.49
2024-02-11	North East Scotland Full Power and Single Lifts	Raw	—	—	175	—	120.06
2024-02-23	Georgia State Championship	Raw	230	145	232.5	607.5	397.82
2024-03-02	National Single Lift Championship	Raw	—	—	177.5	—	122.94
2024-05-31	World Single Lift Championships	Raw	—	—	182.5	—	126.98
2024-11-23	UK Masters	Raw	—	—	182.5	—	123.62
2025-03-01	British Single Lift Championships	Raw	—	—	185	—	125.32
2025-11-29	UK Masters and Scottish Open	Raw	—	—	160	—	117.03

Competition history · 53 meets

UK Masters and Scottish Open
BDFPA · 2025-11-29 · 75 kg classRaw1st place
SCOTLAND
Squat —Bench —Dead 160 kgTotal —Dots 117.03
British Single Lift Championships
BDFPA · 2025-03-01 · 82.5 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 185 kgTotal —Dots 125.32
UK Masters
BDFPA · 2024-11-23 · 82.5 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 182.5 kgTotal —Dots 123.62
World Single Lift Championships
WDFPF · 2024-05-31 · 82.5 kg classRaw1st place
Netherlands
Squat —Bench —Dead 182.5 kgTotal —Dots 126.98
National Single Lift Championship
BDFPA · 2024-03-02 · 82.5 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 177.5 kgTotal —Dots 122.94
Georgia State Championship
USAPL · 2024-02-23 · 90 kg classRaw4th place
GA, United States of America
Squat 230 kgBench 145 kgDead 232.5 kgTotal 607.5 kgDots 397.82
North East Scotland Full Power and Single Lifts
BDFPA · 2024-02-11 · 82.5 kg classRaw1st place
SCOTLAND
Squat —Bench —Dead 175 kgTotal —Dots 120.06
Drug Tested FORZE Centurion Showdown
WRPF · 2023-11-18 · 125 kg classRaw1st place
MD, United States of America
Squat 292.5 kgBench 192.5 kgDead 295 kgTotal 780 kgDots 452.49
European Single Lifts
WDFPF · 2023-09-23 · 82.5 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 180 kgTotal —Dots 126.02
TruBorn Knockout
USAPL · 2023-08-12 · 90 kg classRaw5th place
GA, United States of America
Squat 215 kgBench 142.5 kgDead 235 kgTotal 592.5 kgDots 392.39
Drug Tested Gym Rats Only Caffeinated Chaos
USPA · 2023-04-22 · 125 kg classRaw1st place
PA, United States of America
Squat 297.5 kgBench 185 kgDead 302.5 kgTotal 785 kgDots 451.97
National Single Lift Championships
BDFPA · 2023-03-18 · 82.5 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 182.5 kgTotal —Dots 125.29
3rd Annual No Luck Needed
USPA · 2022-12-17 · 125 kg classRaw3rd place
MD, United States of America
Squat 300 kgBench 182.5 kgDead 267.5 kgTotal 750 kgDots 430.25
Valhalla Awaits
USAPL · 2022-10-08 · 82.5 kg classRaw4th place
GA, United States of America
Squat 200 kgBench 120 kgDead 215 kgTotal 535 kgDots 376.77
UK Masters
BDFPA · 2021-12-04 · 82.5 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 180 kgTotal —Dots 126.21
World Single Lift Championships
WDFPF · 2021-09-17 · 82.5 kg classRaw1st place
Italy
Squat —Bench —Dead 175 kgTotal —Dots 122.71
National Single Lift Championships Deadlift
BDFPA · 2021-07-24 · 82.5 kg classRaw10th place
United Kingdom
Squat —Bench —Dead 190 kgTotal —Dots 128.70
Scottish Divisional Qualifier
BDFPA · 2021-06-19 · 82.5 kg classRaw1st place
SCOTLAND
Squat —Bench —Dead 190 kgTotal —Dots 134.73
Virginia March Open
USAPL · 2021-03-28 · 120 kg classRaw1st place
VA, United States of America
Squat 292.5 kgBench 175 kgDead 272.5 kgTotal 740 kgDots 430.31
Pennsylvania State Championships
USAPL · 2020-03-01 · 120 kg classRaw2nd place
PA, United States of America
Squat 282.5 kgBench 167.5 kgDead 240 kgTotal 690 kgDots 403.60
UK Masters
BDFPA · 2019-11-30 · 75 kg classRaw5th place
United Kingdom
Squat —Bench —Dead 180 kgTotal —Dots 129.92
European Single Lift Championships
WDFPF · 2019-09-13 · 75 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead 200 kgTotal —Dots 144.73
British Single Lifts
BDFPA · 2019-02-16 · 75 kg classRaw2nd place
United Kingdom
Squat —Bench —Dead 190 kgTotal —Dots 137.86
UK Masters
BDFPA · 2018-12-01 · 75 kg classSingle-ply1st place
SCOTLAND
Squat —Bench —Dead 210 kgTotal —Dots 153.05
British Single Lifts
BDFPA · 2018-02-17 · 82.5 kg classRaw2nd place
United Kingdom
Squat —Bench —Dead 190 kgTotal —Dots 129.79
UK Masters
BDFPA · 2017-12-02 · 82.5 kg classSingle-ply1st place
SCOTLAND
Squat —Bench —Dead 220 kgTotal —Dots 150.71
European Single Lift Championships
WDFPF · 2017-09-22 · 82.5 kg classSingle-ply1st place
Ukraine
Squat —Bench —Dead 200 kgTotal —Dots 137.81
Scottish Nationals
BDFPA · 2017-08-17 · 82.5 kg classRaw1st place
SCOTLAND
Squat —Bench —Dead 200 kgTotal —Dots 137.01
World Single Lift Championships
WDFPF · 2017-06-02 · 82.5 kg classSingle-ply2nd place
Belgium
Squat —Bench —Dead 200 kgTotal —Dots 137.31
British Equipped Championships
BDFPA · 2017-02-05 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead 210 kgTotal —Dots 143.25
Scottish Masters
BDFPA · 2016-12-03 · 82.5 kg classSingle-ply1st place
SCOTLAND
Squat —Bench —Dead 227.5 kgTotal —Dots 156.64
European Single Lift Championships
WDFPF · 2016-09-16 · 82.5 kg classSingle-ply1st place
Netherlands
Squat —Bench —Dead 225 kgTotal —Dots 154.25
World Single Lift Championships
WDFPF · 2016-06-04 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead 215 kgTotal —Dots 144.37
Scottish Push Pull
BDFPA · 2016-05-16 · 90 kg classSingle-ply1st place
SCOTLAND
Squat —Bench —Dead 215 kgTotal —Dots 143.71
Eaton Invitational
THSPA · 2016-01-13 · 82.1 kg classSingle-ply6th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 278.02
European Single Lift Championships
WDFPF · 2015-09-18 · 82.5 kg classSingle-ply1st place
Italy
Squat —Bench —Dead 215 kgTotal —Dots 146.14
World Single Lift Championships
WDFPF · 2015-06-12 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead 210 kgTotal —Dots 141.01
British Single Lifts
BDFPA · 2015-02-28 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead 222.5 kgTotal —Dots 150.93
Scottish Open
BDFPA · 2014-12-06 · 82.5 kg classSingle-ply1st place
SCOTLAND
Squat —Bench —Dead 230 kgTotal —Dots 156.78
World Single Lift Championships
WDFPF · 2014-06-06 · 82.5 kg classSingle-ply1st place
Germany
Squat —Bench —Dead 215 kgTotal —Dots 147.39
Scottish Push Pull
BDFPA · 2014-05-18 · 82.5 kg classSingle-ply1st place
SCOTLAND
Squat —Bench —Dead 225 kgTotal —Dots 155.26
British Single Lift Championships
BDFPA · 2014-03-01 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead 215 kgTotal —Dots 147.39
Scottish Open
BDFPA · 2014-01-14 · 82.5 kg classRaw1st place
SCOTLAND
Squat —Bench —Dead 235 kgTotal —Dots 161.22
European Championships
WPF · 2013-07-05 · 90 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead 215 kgTotal —Dots 140.46
British Championships
BPO · 2013-04-20 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead 237.5 kgTotal —Dots 157.53
World Championships
BPO · 2012-11-01 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead 220 kgTotal —Dots 149.13
British Championships
BPO · 2012-01-01 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead 235 kgTotal —Dots 157.28
European Championships
WPF · 2011-06-03 · 90 kg classSingle-ply1st place
Ireland
Squat —Bench —Dead 205 kgTotal —Dots 138.77
Record Breakers
BPO · 2010-12-05 · 90 kg classSingle-ply1st place
WALES
Squat —Bench —Dead 230 kgTotal —Dots 153.73
World Championships
WPF · 2010-11-03 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead 220 kgTotal —Dots 148.12
UK Open Championships
BPO · 2010-09-05 · 90 kg classSingle-ply1st place
WALES
Squat —Bench —Dead 212.5 kgTotal —Dots 142.97
Scottish Open Championships
BPO · 2010-01-30 · 75 kg classSingle-ply1st place
SCOTLAND
Squat —Bench —Dead —Total —Dots 154.25
Record Breakers
BPO · 2009-12-06 · 75 kg classSingle-ply1st place
WALES
Squat —Bench —Dead 208 kgTotal —Dots 149.22