Claim this profile to verify it's yours, set your @handle, and track every future meet.
Rock Henderson's best meet by DOTS to date came in 2019 at age 47 in the 140 kg class: 635 kg at 349.8 DOTS. Their total grew 412.5 kg over 3.2 years between their first meet and that mark (~130.45 kg/year). Career variance was 66% squat-driven.
Career-best meet (by DOTS): Montana State Open · USPA
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-03-19 | Big Sky | Single-ply | — | — | 227.5 | — | — |
| 2016-06-18 | Western Montana Classic | Raw | 217.5 | 147.5 | 235 | 600 | 329.88 |
| 2017-05-20 | Magic City Fit Expo | Raw | 225 | 150 | 247.5 | 622.5 | 343.39 |
| 2017-06-17 | Western Montana Classic | Raw | 227.5 | 137.5 | 227.5 | 585 | 323.24 |
| 2018-06-23 | Western Montana Classic | Wraps | 240 | 142.5 | 235 | 605 | 333.45 |
| 2019-05-18 | Montana State Open | Wraps | 245 | 155 | 245 | 635 | 349.77 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
Not enough data to render this comparison.
vs Wraps · 140 kg class · masters-1 · USA · drug-tested + not tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.