Rock Henderson

UnclaimedUSPAWABDL

Male · Born 1972 · United States of America · MT

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Best total

—

Best squat

240 kg

Wraps · 140 kg · 45-49 · 2018

Best bench

155 kg

Wraps · 140 kg · 45-49 · 2019

Best deadlift

227.5 kg

Single-ply · 140 kg · drug-tested · 2016

Best DOTS

349.77

Wraps · 140 kg · 45-49 · 2019

In USA, all-time

vs Wraps · 140 kg class · masters-1 · USA · drug-tested + not tested

Current cohort

vs Wraps · 140 kg class · masters-1 · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-03-19	Big Sky	Single-ply	—	—	227.5	—	121.93
2017-06-17	Western Montana Classic	Raw	227.5	—	—	—	323.24
2018-06-23	Western Montana Classic	Wraps	240	—	—	—	333.45
2019-05-18	Montana State Open	Wraps	—	155	—	—	349.77

Montana State Open
USPA · 2019-05-18 · 140 kg classWraps1st place
MT, United States of America
Squat —Bench 155 kgDead —Total —Dots 349.77
Western Montana Classic
USPA · 2018-06-23 · 140 kg classWraps1st place
MT, United States of America
Squat 240 kgBench —Dead —Total —Dots 333.45
Western Montana Classic
USPA · 2017-06-17 · 140 kg classRaw2nd place
MT, United States of America
Squat 227.5 kgBench —Dead —Total —Dots 323.24
Magic City Fit Expo
USPA · 2017-05-20 · 140 kg classRaw1st place
MT, United States of America
Squat —Bench —Dead —Total —Dots 343.39
Western Montana Classic
USPA · 2016-06-18 · 140 kg classRaw1st place
MT, United States of America
Squat —Bench —Dead —Total —Dots 329.88
Big Sky
WABDL · 2016-03-19 · 140 kg classSingle-ply1st place
MT, United States of America
Squat —Bench —Dead 227.5 kgTotal —Dots 121.93