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Veronica Hamm's career best to date is 472.5 kg, set in 2023 at age 40. Their total grew 127.5 kg over 6.0 years between their first meet and that mark (~21.3 kg/year). Career variance was 57% squat-driven.
Career-best meet: Empire Classic · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-01-21 | Rookie Competition | Raw | — | 60 | 140 | — | — |
| 2017-04-22 | Empire Classic | Raw | 120 | 70 | 155 | 345 | 288.85 |
| 2017-08-05 | Northwest Regional Championship | Raw | — | 77.5 | — | — | 65.16 |
| 2018-02-17 | Washington State Championship | Raw | 115 | 72.5 | 145 | 332.5 | 271.29 |
| 2018-04-14 | Empire Classic | Raw | 117.5 | 82.5 | 157.5 | 357.5 | 289.41 |
| 2018-07-28 | Northwest Regionals | Raw | 127.5 | 85 | 162.5 | 375 | 301.9 |
| 2018-10-11 | Raw Nationals | Raw | 130 | 85 | 165 | 380 | 302.59 |
| 2019-04-13 | Empire Classic | Raw | 135 | 90 | 172.5 | 397.5 | 311.43 |
| 2019-12-14 | 18th Annual Team Phoenix Holiday Classic | Raw | 142.5 | 97.5 | 182.5 | 422.5 | 331.27 |
| 2021-04-17 | Reboot | Raw | 150 | 97.5 | 182.5 | 430 | 336.15 |
| 2021-09-04 | Festival of Steel | Raw | 157.5 | 100 | 182.5 | 440 | 343.96 |
| 2022-04-23 | Empire Classic | Raw | 170 | 102.5 | 182.5 | 455 | 352.9 |
| 2022-06-08 | Mega Nationals | Raw | 170 | 105 | 172.5 | 447.5 | 347.72 |
| 2022-10-08 | Washington State Championship | Raw | 167.5 | 102.5 | 187.5 | 457.5 | 355.96 |
| 2023-04-22 | Empire Classic | Raw | 170 | 112.5 | 190 | 472.5 | 366.81 |
| 2024-02-10 | Evergreen State Showdown | Raw | — | 107.5 | 192.5 | — | 232.63 |
| 2025-04-19 | Empire Classic | Raw | 140 | 105 | 175 | 420 | 326.37 |
| 2025-11-01 | Washington State Championship | Raw | 140 | 102.5 | 175 | 417.5 | 323.68 |
vs Raw · 100+ kg class · masters-1 · USA · drug-tested
vs Raw · 100+ kg class · masters-1 · drug-tested
vs Raw · 100+ kg class · open · drug-tested