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Alex Dellis's career best to date is 607.5 kg, set in 2011 at age 18. Their total grew 140 kg over 2.0 years between their first meet and that mark (~70.8 kg/year). Career variance was 58% squat-driven.
Career-best meet: High School Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2009-04-03 | High School Nationals | Single-ply | 172.5 | 117.5 | 177.5 | 467.5 | 367.12 |
| 2010-03-26 | High School Nationals | Single-ply | 200 | 137.5 | 215 | 552.5 | 411.38 |
| 2010-05-24 | World Sub-Juniors & Juniors Bench Press Championships | Single-ply | — | 135 | — | — | 99.02 |
| 2011-03-26 | High School Nationals | Single-ply | 240 | 137.5 | 230 | 607.5 | 448.9 |
vs Single-ply · 75 kg class · sub-junior · USA · drug-tested
vs Single-ply · 75 kg class · sub-junior · drug-tested